{"id":32604,"date":"2020-10-28T10:00:48","date_gmt":"2020-10-28T10:00:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/which-habit-has-been-the-most-effective-one-seeking-the-elimination-of-anxiety\/"},"modified":"2022-12-19T16:28:56","modified_gmt":"2022-12-19T16:28:56","slug":"which-habit-has-been-the-most-effective-one-seeking-the-elimination-of-anxiety","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/which-habit-has-been-the-most-effective-one-seeking-the-elimination-of-anxiety\/","title":{"rendered":"Which habit has been the most effective one seeking the elimination of anxiety?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Emma N.<\/div>\n<div class=\"detailed-answer\">I&#39;m only three days in, but yoga and meditation have helped with anxiety in the past. Having a structure to my day that ensures I&#39;m accomplishing more of my goals also helps<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3973306931\"><div id=\"thefa-1783773596\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emma N. I&#39;m only three days in, but yoga and meditation have helped with anxiety in the past. Having a structure to my day that ensures I&#39;m accomplishing more of my goals also helps<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9977],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which habit has been the most effective one seeking the elimination of anxiety? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Which habit has been the most effective one seeking the elimination of anxiety? 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