{"id":32573,"date":"2020-10-28T10:00:42","date_gmt":"2020-10-28T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/"},"modified":"2022-12-19T16:10:42","modified_gmt":"2022-12-19T16:10:42","slug":"if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/","title":{"rendered":"If anyone has any good stretch videos they can recommend I\u2019d love to know!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Magliane S.<\/div>\n<div class=\"detailed-answer\">Flow stretching is known to be very healing for muscles. Helps recover from injuries and also realign out body to end chronic pain! I made a video on YouTube about it. Search for \u201cDefense Ninjas Morning Stretch\u201d<\/p>\n<p>Beginner:<br \/>\nhttps:&#x2F;&#x2F;youtu.be&#x2F;HLdULWVPTwM<\/p>\n<p>Intermediate:<br \/>\nhttps:&#x2F;&#x2F;youtu.be&#x2F;yoI9hPi7yqU<\/p>\n<p>You\u2019ll find the science and sources in the video. Have fun!<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3254301694\"><div id=\"thefa-1580593752\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Magliane S. Flow stretching is known to be very healing for muscles. Helps recover from injuries and also realign out body to end chronic pain! I made a video on YouTube about it. Search for \u201cDefense Ninjas Morning Stretch\u201d Beginner: https:&#x2F;&#x2F;youtu.be&#x2F;HLdULWVPTwM Intermediate: https:&#x2F;&#x2F;youtu.be&#x2F;yoI9hPi7yqU You\u2019ll find the science and sources in the video. Have fun!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If anyone has any good stretch videos they can recommend I\u2019d love to know! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If anyone has any good stretch videos they can recommend I\u2019d love to know! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If anyone has any good stretch videos they can recommend I\u2019d love to know! | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"If anyone has any good stretch videos they can recommend I\u2019d love to know! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-28T10:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:10:42+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"If anyone has any good stretch videos they can recommend I\u2019d love to know!\",\"datePublished\":\"2020-10-28T10:00:42+00:00\",\"dateModified\":\"2022-12-19T16:10:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\"},\"wordCount\":90,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\",\"name\":\"If anyone has any good stretch videos they can recommend I\u2019d love to know! | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-10-28T10:00:42+00:00\",\"dateModified\":\"2022-12-19T16:10:42+00:00\",\"description\":\"If anyone has any good stretch videos they can recommend I\u2019d love to know! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"If anyone has any good stretch videos they can recommend I\u2019d love to know!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"If anyone has any good stretch videos they can recommend I\u2019d love to know! | Fabulous Community","description":"If anyone has any good stretch videos they can recommend I\u2019d love to know! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/","og_locale":"en_US","og_type":"article","og_title":"If anyone has any good stretch videos they can recommend I\u2019d love to know! | Fabulous Community","og_description":"If anyone has any good stretch videos they can recommend I\u2019d love to know! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/","og_site_name":"Fabulous Community","article_published_time":"2020-10-28T10:00:42+00:00","article_modified_time":"2022-12-19T16:10:42+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"If anyone has any good stretch videos they can recommend I\u2019d love to know!","datePublished":"2020-10-28T10:00:42+00:00","dateModified":"2022-12-19T16:10:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/"},"wordCount":90,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Stretch"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/","url":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/","name":"If anyone has any good stretch videos they can recommend I\u2019d love to know! | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-10-28T10:00:42+00:00","dateModified":"2022-12-19T16:10:42+00:00","description":"If anyone has any good stretch videos they can recommend I\u2019d love to know! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/if-anyone-has-any-good-stretch-videos-they-can-recommend-id-love-to-know\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"If anyone has any good stretch videos they can recommend I\u2019d love to know!"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32573"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=32573"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32573\/revisions"}],"predecessor-version":[{"id":53089,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32573\/revisions\/53089"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=32573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=32573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=32573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}