{"id":32520,"date":"2020-10-28T10:00:35","date_gmt":"2020-10-28T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-get-out-of-journaling\/"},"modified":"2022-12-19T16:32:04","modified_gmt":"2022-12-19T16:32:04","slug":"what-do-you-get-out-of-journaling","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-get-out-of-journaling\/","title":{"rendered":"What do you get out of journaling?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Connor I.<\/div>\n<div class=\"detailed-answer\">I believe that journaling is a very therapeutic way of talking about your emotions and how you feel on days you might be stressed or not in the mood to do anything. When i choose to use my journal, i start to feel more motivated to be productive and it helps me stay organised.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4129707435\"><div id=\"thefa-3788882424\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lu Ze O.<\/div>\n<div class=\"detailed-answer\">When I journal, I express my feelings and reprocess todays events. I write them in the dairy. Journaling relaxes me. It calms me. It is better to express your anger, but not in the violent way. To keep anger in yourself can be very tiring, so I write it in my journal. That is how I am so calm everyday!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Connor I. I believe that journaling is a very therapeutic way of talking about your emotions and how you feel on days you might be stressed or not in the mood to do anything. When i choose to use my journal, i start to feel more motivated to be productive and it helps me stay organised. Lu Ze O. When I journal, I express my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-get-out-of-journaling\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you get out of journaling? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you get out of journaling? 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