{"id":32442,"date":"2020-10-28T10:00:30","date_gmt":"2020-10-28T10:00:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-much-time-and-effort-it-takes-to-start-felling-more-flexible\/"},"modified":"2022-12-19T16:36:56","modified_gmt":"2022-12-19T16:36:56","slug":"how-much-time-and-effort-it-takes-to-start-felling-more-flexible","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-much-time-and-effort-it-takes-to-start-felling-more-flexible\/","title":{"rendered":"How much time and effort it takes to start felling more flexible?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">\u041f\u043e\u043b\u0438\u043d\u0430 \u0410\u043f\u043e\u043b\u0438\u043d\u0430\u0440\u0438\u0430\u0441 N.<\/div>\n<div class=\"detailed-answer\">I feel my body better every day I practice.  After 7 days I feel more flexible and can reach the floor with my fingertips again.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1124638847\"><div id=\"thefa-2770378301\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arlene S.<\/div>\n<div class=\"detailed-answer\">It dependens on many factors. I do Yoga for few years now, but whenever I go through the stressful day it delays the success for few days or weeks. Therefore I don\u2019t do it to be flexible but I am flexible with my routine based on my neeeds.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kelli E.<\/div>\n<div class=\"detailed-answer\">Im not very flexible and i never have done stretching or yoga so i have alot of work to do. Tonight was my first bedtime yoga routine n i loved it actually<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bailey P.<\/div>\n<div class=\"detailed-answer\">I would say it take only a few days. I\u2019m on week 2 of doing yoga everyday and I feel so much better. Poses that used to hurt now don\u2019t and I\u2019m not getting as many muscle cramps.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u043b\u0438\u043d\u0430 \u0410\u043f\u043e\u043b\u0438\u043d\u0430\u0440\u0438\u0430\u0441 N. I feel my body better every day I practice. After 7 days I feel more flexible and can reach the floor with my fingertips again. Arlene S. It dependens on many factors. I do Yoga for few years now, but whenever I go through the stressful day it delays the success for few days or weeks. Therefore I don\u2019t do it to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-much-time-and-effort-it-takes-to-start-felling-more-flexible\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How much time and effort it takes to start felling more flexible? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How much time and effort it takes to start felling more flexible? 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