{"id":32431,"date":"2020-10-28T10:00:29","date_gmt":"2020-10-28T10:00:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-you-wake-up-during-the-night-to-use-the-restroom-do-you-have-a-hard-time-getting-back-to-sleep-what-helps-you-get-back-to-sleep\/"},"modified":"2022-12-19T16:33:01","modified_gmt":"2022-12-19T16:33:01","slug":"when-you-wake-up-during-the-night-to-use-the-restroom-do-you-have-a-hard-time-getting-back-to-sleep-what-helps-you-get-back-to-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-you-wake-up-during-the-night-to-use-the-restroom-do-you-have-a-hard-time-getting-back-to-sleep-what-helps-you-get-back-to-sleep\/","title":{"rendered":"When you wake up during the night to use the restroom, do you have a hard time getting back to sleep? What helps you get back to sleep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Susanna S.<\/div>\n<div class=\"detailed-answer\">I usually go pee, then get a sip of water. It takes me about five or ten minutes after to fall asleep. Sometimes, I give myself a few minutes to meditate, and after, I can fall asleep in no time.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-643685652\"><div id=\"thefa-3233316839\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Susanna S. I usually go pee, then get a sip of water. It takes me about five or ten minutes after to fall asleep. Sometimes, I give myself a few minutes to meditate, and after, I can fall asleep in no time.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When you wake up during the night to use the restroom, do you have a hard time getting back to sleep? 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