{"id":32409,"date":"2020-10-21T10:00:54","date_gmt":"2020-10-21T10:00:54","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-meditate-at-work-without-being-perceived-as-dozing-off\/"},"modified":"2022-12-19T15:43:34","modified_gmt":"2022-12-19T15:43:34","slug":"how-do-you-meditate-at-work-without-being-perceived-as-dozing-off","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-at-work-without-being-perceived-as-dozing-off\/","title":{"rendered":"How do you meditate at work without being perceived as \u201cdozing off\u201d?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kiki N.<\/div>\n<div class=\"detailed-answer\">I usually make tea or do a couple of short stretches and then continue working. If I\u2019m really tired, I drink water or get a snack to boost my energy.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3413666275\"><div id=\"thefa-3768312815\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Signe W.<\/div>\n<div class=\"detailed-answer\">Being aware and paying attention. As opposed to just trying to relax as much as possible. The ability to pay attention to your consciousness and focusing on that will prevent you from falling asleep.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kiki N. I usually make tea or do a couple of short stretches and then continue working. If I\u2019m really tired, I drink water or get a snack to boost my energy. Signe W. Being aware and paying attention. As opposed to just trying to relax as much as possible. The ability to pay attention to your consciousness and focusing on that will prevent you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-at-work-without-being-perceived-as-dozing-off\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you meditate at work without being perceived as \u201cdozing off\u201d? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you meditate at work without being perceived as \u201cdozing off\u201d? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-at-work-without-being-perceived-as-dozing-off\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you meditate at work without being perceived as \u201cdozing off\u201d? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you meditate at work without being perceived as \u201cdozing off\u201d? 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