{"id":32264,"date":"2020-08-12T10:00:39","date_gmt":"2020-08-12T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-i-disconnect-yet-still-complete-my-fabulous-evening-routine\/"},"modified":"2022-12-19T15:59:16","modified_gmt":"2022-12-19T15:59:16","slug":"how-can-i-disconnect-yet-still-complete-my-fabulous-evening-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-i-disconnect-yet-still-complete-my-fabulous-evening-routine\/","title":{"rendered":"How can I disconnect yet still complete my fabulous evening routine?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Carol N.<\/div>\n<div class=\"detailed-answer\">Just set the phone down and ignore it and keep pushing forward, you know what you have to do!!! Its worth it in the end!!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-282143514\"><div id=\"thefa-1735989345\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Harvey O.<\/div>\n<div class=\"detailed-answer\">I really like disconnecting before sleep because it helps me to unwind and slow down my thoughts and worries. I use soft lighting, drink herbal tea, and read, or listen to music. I can fill out the my accomplishments on the App the next day. The App is a tool, not the focus.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christopher Q.<\/div>\n<div class=\"detailed-answer\">When in the app move your disconnect to the bottom of the list and only click it when your putting your phone down. In other words, do your meditation and write your lists, and then when it\u2019s ready to settle down, click the check box and then close the app, put your phone down, and don\u2019t pick it up for the rest of the night.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Carol N. Just set the phone down and ignore it and keep pushing forward, you know what you have to do!!! Its worth it in the end!!! Harvey O. I really like disconnecting before sleep because it helps me to unwind and slow down my thoughts and worries. I use soft lighting, drink herbal tea, and read, or listen to music. I can fill out&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-i-disconnect-yet-still-complete-my-fabulous-evening-routine\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can I disconnect yet still complete my fabulous evening routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can I disconnect yet still complete my fabulous evening routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-i-disconnect-yet-still-complete-my-fabulous-evening-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can I disconnect yet still complete my fabulous evening routine? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How can I disconnect yet still complete my fabulous evening routine? 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