{"id":32235,"date":"2020-08-12T10:00:37","date_gmt":"2020-08-12T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-helps-you-disconnect-and-unplug-do-you-replace-the-habit-of-screen-time-with-something-else\/"},"modified":"2022-12-19T15:58:34","modified_gmt":"2022-12-19T15:58:34","slug":"what-helps-you-disconnect-and-unplug-do-you-replace-the-habit-of-screen-time-with-something-else","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-helps-you-disconnect-and-unplug-do-you-replace-the-habit-of-screen-time-with-something-else\/","title":{"rendered":"What helps you disconnect and unplug? Do you replace the habit of screen time with something else?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella F.<\/div>\n<div class=\"detailed-answer\">When its midnight (12 am) I make myself stubborn that I need to stop using screen within 30 minutes and have 30 minutes to lay down and get myself to fall asleep. I turn my wifi off and leave my phone away from my bed.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1061381828\"><div id=\"thefa-4272348934\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isabella F. When its midnight (12 am) I make myself stubborn that I need to stop using screen within 30 minutes and have 30 minutes to lay down and get myself to fall asleep. I turn my wifi off and leave my phone away from my bed.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What helps you disconnect and unplug? Do you replace the habit of screen time with something else? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What helps you disconnect and unplug? Do you replace the habit of screen time with something else? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-helps-you-disconnect-and-unplug-do-you-replace-the-habit-of-screen-time-with-something-else\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What helps you disconnect and unplug? Do you replace the habit of screen time with something else? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What helps you disconnect and unplug? Do you replace the habit of screen time with something else? 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