{"id":32189,"date":"2020-08-12T10:00:35","date_gmt":"2020-08-12T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/"},"modified":"2022-12-19T16:23:21","modified_gmt":"2022-12-19T16:23:21","slug":"id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/","title":{"rendered":"I&#8217;d like to know if you guys  have any methods to sleep fastly."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Liana F.<\/div>\n<div class=\"detailed-answer\">I like to listen to some meditation or hipnosis. They help me to free my mind from problems and worries and concentrate in what they say.<br \/>\nDoing yoga also helps (in the evening).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3809685229\"><div id=\"thefa-3763597300\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julia Z.<\/div>\n<div class=\"detailed-answer\">I like to visualize my happy place, like on the beach of the ocean, and focus on my breathing. There are apps you can buy that have sounds you can listen to while falling asleep, I\u2019d try that too.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Liana F. I like to listen to some meditation or hipnosis. They help me to free my mind from problems and worries and concentrate in what they say. Doing yoga also helps (in the evening). Julia Z. I like to visualize my happy place, like on the beach of the ocean, and focus on my breathing. There are apps you can buy that have sounds&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;d like to know if you guys have any methods to sleep fastly. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I&#039;d like to know if you guys have any methods to sleep fastly. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I&#039;d like to know if you guys have any methods to sleep fastly. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I&#039;d like to know if you guys have any methods to sleep fastly. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-12T10:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:23:21+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I&#8217;d like to know if you guys have any methods to sleep fastly.\",\"datePublished\":\"2020-08-12T10:00:35+00:00\",\"dateModified\":\"2022-12-19T16:23:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\"},\"wordCount\":91,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Sleep\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/id-like-to-know-if-you-guys-have-any-methods-to-sleep-fastly\/\",\"name\":\"I'd like to know if you guys have any methods to sleep fastly. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-08-12T10:00:35+00:00\",\"dateModified\":\"2022-12-19T16:23:21+00:00\",\"description\":\"I'd like to know if you guys have any methods to sleep fastly. 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