{"id":32111,"date":"2020-08-12T10:00:28","date_gmt":"2020-08-12T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-prefer-an-energizing-8-min-exercise-in-the-morning-or-a-relaxing-one\/"},"modified":"2022-12-19T15:14:57","modified_gmt":"2022-12-19T15:14:57","slug":"do-you-prefer-an-energizing-8-min-exercise-in-the-morning-or-a-relaxing-one","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-an-energizing-8-min-exercise-in-the-morning-or-a-relaxing-one\/","title":{"rendered":"Do you prefer an energizing 8 min exercise in the morning or a relaxing one?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mina C.<\/div>\n<div class=\"detailed-answer\">Well I usually start with cleaning the house to warm myself up n wake up then I\u2019ll start stretching then do a good 30 min workout I prefer my pace<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2356081015\"><div id=\"thefa-995478870\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isha Y.<\/div>\n<div class=\"detailed-answer\">A relaxing one. In the mornings I am feeling tired and groggy due to just waking up. I need to relax in the morning so that I won&#39;t feel exhausted the entire day. Sometimes I like to do energizing exercise in the afternoon.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer F.<\/div>\n<div class=\"detailed-answer\">I prefer working out in morning first thing. Get up, get at it. Mornings can really be great in nature, so walks are nice and the city is often still.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans J Rg R.<\/div>\n<div class=\"detailed-answer\">Energizing! Honestly, a walk or interval jog&#x2F;run is the easiest exercise I can do when I first wake up and can&#39;t really think straight. Too relaxing and I will want to fall back asleep<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edgar E.<\/div>\n<div class=\"detailed-answer\">I always start with an energizing exercise. And it depends for how long I want to do it. I prefer doing relaxing exercises right before I head to bed at night.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fatihah N.<\/div>\n<div class=\"detailed-answer\">exercise in the morning before everything is the best kick start for you the whole day. i once skipped it and i felt terrible the whole day. DO YOUR WORKOUT AND FEEL FABULOUS!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mina C. Well I usually start with cleaning the house to warm myself up n wake up then I\u2019ll start stretching then do a good 30 min workout I prefer my pace Isha Y. A relaxing one. In the mornings I am feeling tired and groggy due to just waking up. I need to relax in the morning so that I won&#39;t feel exhausted the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-an-energizing-8-min-exercise-in-the-morning-or-a-relaxing-one\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you prefer an energizing 8 min exercise in the morning or a relaxing one? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you prefer an energizing 8 min exercise in the morning or a relaxing one? 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