{"id":32082,"date":"2020-08-12T10:00:25","date_gmt":"2020-08-12T10:00:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/which-body-parts-or-muscles-are-the-best-to-stretch-in-the-mornings\/"},"modified":"2022-12-19T16:02:15","modified_gmt":"2022-12-19T16:02:15","slug":"which-body-parts-or-muscles-are-the-best-to-stretch-in-the-mornings","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/which-body-parts-or-muscles-are-the-best-to-stretch-in-the-mornings\/","title":{"rendered":"Which body parts or muscles are the best to stretch in the mornings?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Dragan G.<\/div>\n<div class=\"detailed-answer\">legs, back and core r the best to stretch in the mornings as u usually end up in some strange positions before u enter deep sleep. this will give those muscles a chance to reset and it helps with flexibility. it may feel sore at forst but after a while u will realise how much good u have done for urself and ur body<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3770866436\"><div id=\"thefa-510158976\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dragan G. legs, back and core r the best to stretch in the mornings as u usually end up in some strange positions before u enter deep sleep. this will give those muscles a chance to reset and it helps with flexibility. it may feel sore at forst but after a while u will realise how much good u have done for urself and ur&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/which-body-parts-or-muscles-are-the-best-to-stretch-in-the-mornings\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which body parts or muscles are the best to stretch in the mornings? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Which body parts or muscles are the best to stretch in the mornings? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/which-body-parts-or-muscles-are-the-best-to-stretch-in-the-mornings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Which body parts or muscles are the best to stretch in the mornings? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Which body parts or muscles are the best to stretch in the mornings? 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