{"id":32075,"date":"2020-08-12T10:00:24","date_gmt":"2020-08-12T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/"},"modified":"2022-12-19T16:23:21","modified_gmt":"2022-12-19T16:23:21","slug":"what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/","title":{"rendered":"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Steven X.<\/div>\n<div class=\"detailed-answer\">Listening to a low volume of calming music and doing exercise to fall asleep faster. To wake up faster, I need to focus on a powerful routine.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3559835983\"><div id=\"thefa-2348901124\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Steven X. Listening to a low volume of calming music and doing exercise to fall asleep faster. To wake up faster, I need to focus on a powerful routine.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-12T10:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:23:21+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster?\",\"datePublished\":\"2020-08-12T10:00:24+00:00\",\"dateModified\":\"2022-12-19T16:23:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/\"},\"wordCount\":56,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Sleep\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-things-to-do-before-bed-to-fall-asleep-faster-and-the-best-thing-to-do-when-you-wake-up-to-wake-up-faster\/\",\"name\":\"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-08-12T10:00:24+00:00\",\"dateModified\":\"2022-12-19T16:23:21+00:00\",\"description\":\"What are the best things to do before bed to fall asleep faster and the best thing to do when you wake up to wake up faster? 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