{"id":32035,"date":"2020-08-12T10:00:21","date_gmt":"2020-08-12T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-find-that-going-over-past-journal-entries-is-helpful-for-you-or-is-more-of-a-write-it-down-once-and-never-look-back-kind-of-process-worth-exploring\/"},"modified":"2022-12-19T16:15:17","modified_gmt":"2022-12-19T16:15:17","slug":"do-you-find-that-going-over-past-journal-entries-is-helpful-for-you-or-is-more-of-a-write-it-down-once-and-never-look-back-kind-of-process-worth-exploring","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-that-going-over-past-journal-entries-is-helpful-for-you-or-is-more-of-a-write-it-down-once-and-never-look-back-kind-of-process-worth-exploring\/","title":{"rendered":"Do you find that going over past journal entries is helpful for you? Or is more of a \u2018write it down once and never look back\u2019 kind of  process worth exploring?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Le Anne S.<\/div>\n<div class=\"detailed-answer\">To be honest, I didn&#39;t think of going back over them until I read this question. I can see why it would be helpful. It could either remind you of how far you\u2019ve come or of how much there is to be grateful for. I think I&#39;m going to look back in some of mine and see. \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2706936534\"><div id=\"thefa-2712977909\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Atche O.<\/div>\n<div class=\"detailed-answer\">Yes, it certainly helpful going over past journal entries. That way you can see the progress and also break the cycle by not repeating past mistakes and things that make you feel ill.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le Anne S. To be honest, I didn&#39;t think of going back over them until I read this question. I can see why it would be helpful. It could either remind you of how far you\u2019ve come or of how much there is to be grateful for. I think I&#39;m going to look back in some of mine and see. \ud83d\ude42 Atche O. Yes, it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-that-going-over-past-journal-entries-is-helpful-for-you-or-is-more-of-a-write-it-down-once-and-never-look-back-kind-of-process-worth-exploring\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find that going over past journal entries is helpful for you? Or is more of a \u2018write it down once and never look back\u2019 kind of process worth exploring? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find that going over past journal entries is helpful for you? 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