{"id":32006,"date":"2020-08-12T10:00:19","date_gmt":"2020-08-12T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-should-i-ideally-concentrate-on-while-meditating\/"},"modified":"2022-12-19T15:35:49","modified_gmt":"2022-12-19T15:35:49","slug":"what-should-i-ideally-concentrate-on-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-should-i-ideally-concentrate-on-while-meditating\/","title":{"rendered":"What should I ideally concentrate on while meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Chocolate N.<\/div>\n<div class=\"detailed-answer\">Well for me I focus whatever area in my life I\u2019m having conflicts. For example tonight I\u2019m focused on being present in the moment in my life and stop future tripping!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-392221022\"><div id=\"thefa-2250169966\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miechelle U.<\/div>\n<div class=\"detailed-answer\">Your breath &#8211; each one is different.  Everytime a thought pops in, view it,let it pass and then get back to your breath flowing in, rest, out, rest.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate N. Well for me I focus whatever area in my life I\u2019m having conflicts. For example tonight I\u2019m focused on being present in the moment in my life and stop future tripping!! Miechelle U. Your breath &#8211; each one is different. Everytime a thought pops in, view it,let it pass and then get back to your breath flowing in, rest, out, rest.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What should I ideally concentrate on while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What should I ideally concentrate on while meditating? 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