{"id":32005,"date":"2020-08-12T10:00:19","date_gmt":"2020-08-12T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/"},"modified":"2022-12-19T15:36:38","modified_gmt":"2022-12-19T15:36:38","slug":"i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/","title":{"rendered":"I can&#8217;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Victor P.<\/div>\n<div class=\"detailed-answer\">I would focus on stretching out your hips. You can do a lunge stretch, 90&#x2F;90 stretch, or figure 4 stretch. I personally do a standing figure 4 and it seems to help. Here\u2019s a link: https:&#x2F;&#x2F;www.google.com&#x2F;amp&#x2F;s&#x2F;www.self.com&#x2F;gallery&#x2F;hip-stretches-your-body-really-needs-slideshow&#x2F;amp<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1841697015\"><div id=\"thefa-756911736\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andy O.<\/div>\n<div class=\"detailed-answer\">don&#39;t worry you&#39;re doing a great job as you are. You don&#39;t need to get anywhere faster than you are doing already. It&#39;s all about small steps making progress not actually getting there. Enjoy the process<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victor P. I would focus on stretching out your hips. You can do a lunge stretch, 90&#x2F;90 stretch, or figure 4 stretch. I personally do a standing figure 4 and it seems to help. Here\u2019s a link: https:&#x2F;&#x2F;www.google.com&#x2F;amp&#x2F;s&#x2F;www.self.com&#x2F;gallery&#x2F;hip-stretches-your-body-really-needs-slideshow&#x2F;amp Andy O. don&#39;t worry you&#39;re doing a great job as you are. You don&#39;t need to get anywhere faster than you are doing already. It&#39;s all about&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I can&#039;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I can&#039;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I can&#039;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I can&#039;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-12T10:00:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:36:38+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I can&#8217;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster?\",\"datePublished\":\"2020-08-12T10:00:19+00:00\",\"dateModified\":\"2022-12-19T15:36:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\"},\"wordCount\":129,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\",\"name\":\"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-08-12T10:00:19+00:00\",\"dateModified\":\"2022-12-19T15:36:38+00:00\",\"description\":\"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I can&#8217;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? | Fabulous Community","description":"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/","og_locale":"en_US","og_type":"article","og_title":"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? | Fabulous Community","og_description":"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/","og_site_name":"Fabulous Community","article_published_time":"2020-08-12T10:00:19+00:00","article_modified_time":"2022-12-19T15:36:38+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"I can&#8217;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster?","datePublished":"2020-08-12T10:00:19+00:00","dateModified":"2022-12-19T15:36:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/"},"wordCount":129,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/","url":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/","name":"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-08-12T10:00:19+00:00","dateModified":"2022-12-19T15:36:38+00:00","description":"I can't do the full seated with crossed legs position, any good stretching exercise that can help get me there faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/i-cant-do-the-full-seated-with-crossed-legs-position-any-good-stretching-exercise-that-can-help-get-me-there-faster\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"I can&#8217;t do the full seated with crossed legs position, any good stretching exercise that can help get me there faster?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32005"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=32005"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32005\/revisions"}],"predecessor-version":[{"id":49283,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/32005\/revisions\/49283"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=32005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=32005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=32005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}