{"id":31984,"date":"2020-08-05T10:01:04","date_gmt":"2020-08-05T10:01:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-should-i-do-when-i-am-not-using-my-phone\/"},"modified":"2023-07-12T08:00:51","modified_gmt":"2023-07-12T08:00:51","slug":"what-should-i-do-when-i-am-not-using-my-phone","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-should-i-do-when-i-am-not-using-my-phone\/","title":{"rendered":"What should I do when I am not using my phone?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jeppe Z.<\/div>\n<div class=\"detailed-answer\">I feel like doing anything relaxing away from a phone and bright light helps my body relax more. It allows me to concentrate on things more. I have tried things like reading, listening to podcasts, and coloring. All work great before bed.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2523471534\"><div id=\"thefa-4117289067\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Melissa J.<\/div>\n<div class=\"detailed-answer\">Read, play an instrument, draw, meditate, go for a bike ride or a walk, anything you want.<br \/>\nPhones are a tool, not a way of life.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ahmed X.<\/div>\n<div class=\"detailed-answer\">The best thing to do is exercise! Doing calisthenics especially allows you to be creative with your body. Rounds of push-ups alternating with squats and crunches is all that is needed to get you in probably the best shape of your life. This allows you to push your body and figure out what you&#39;re really capable of doing. It enhances discipline and sets your creativity alight especially once you get stronger and are able to graduate to more intense physical exercises. These include clapping push-ups, one handed push-ups, pistol squats, dragon flags; the list goes on.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jeppe Z. I feel like doing anything relaxing away from a phone and bright light helps my body relax more. It allows me to concentrate on things more. I have tried things like reading, listening to podcasts, and coloring. All work great before bed. Melissa J. Read, play an instrument, draw, meditate, go for a bike ride or a walk, anything you want. Phones are&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-should-i-do-when-i-am-not-using-my-phone\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What should I do when I am not using my phone? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What should I do when I am not using my phone? 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