{"id":31900,"date":"2020-08-05T10:00:36","date_gmt":"2020-08-05T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-of-day-to-meditate-works-best-for-you\/"},"modified":"2022-12-19T15:35:41","modified_gmt":"2022-12-19T15:35:41","slug":"what-time-of-day-to-meditate-works-best-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-of-day-to-meditate-works-best-for-you\/","title":{"rendered":"What time of day to meditate works best for you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Michelle T.<\/div>\n<div class=\"detailed-answer\">Probably in my case it would be in the morning so that I can start my day fresh! Knowing that it would be okay throughout the whole. Usually it would be hard for me to wake up because of headaches but now, when I meditate it\u2019s all cool!!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3535957450\"><div id=\"thefa-1616426659\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sami E.<\/div>\n<div class=\"detailed-answer\">Whatever time my mind feels at its most relaxed, usually early morning then again sometime during midday. Night sessions is toughest because thats when the whole events of the day start spinning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachel U.<\/div>\n<div class=\"detailed-answer\">Lately I have begun meditating twice a day, in the morning and again before bed. One of these, usually the bedtime one, will be very short, about 5 minutes. If I am pressed for time in the morning, I will let that be short and try to do a longer one in the evening. By putting this into my Fabulous routines I am much more likely to get it done as well!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Michelle T. Probably in my case it would be in the morning so that I can start my day fresh! Knowing that it would be okay throughout the whole. Usually it would be hard for me to wake up because of headaches but now, when I meditate it\u2019s all cool!!! Sami E. Whatever time my mind feels at its most relaxed, usually early morning then&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-day-to-meditate-works-best-for-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time of day to meditate works best for you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time of day to meditate works best for you? 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