{"id":31874,"date":"2020-08-05T10:00:34","date_gmt":"2020-08-05T10:00:34","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/if-you-do-yoga-in-the-morning-how-do-you-stay-focused-i-keep-losing-focus-whenever-i-practice-at-home\/"},"modified":"2022-12-19T15:14:36","modified_gmt":"2022-12-19T15:14:36","slug":"if-you-do-yoga-in-the-morning-how-do-you-stay-focused-i-keep-losing-focus-whenever-i-practice-at-home","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-you-do-yoga-in-the-morning-how-do-you-stay-focused-i-keep-losing-focus-whenever-i-practice-at-home\/","title":{"rendered":"If you do yoga in the morning, how do you stay focused? I keep losing focus whenever I practice at home."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lilia X.<\/div>\n<div class=\"detailed-answer\">just Relax and get all things out of your mind hear some yoga music it hrlps alot and follow youtube channels it helps yoube a pro at yoga<br \/>\njust trust me it will help <\/p>\n<p>Hope it helps \ud83c\udf3b\ud83d\udcab<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1709537540\"><div id=\"thefa-2653095351\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clayton I.<\/div>\n<div class=\"detailed-answer\">I personally use an app called 8fit for exercise, which gives me personalized guided workouts, and that usually keeps me focused. It also includes several yoga sessions. I\u2019d also recommend playing some type of music that you can focus with.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kay X.<\/div>\n<div class=\"detailed-answer\">Lock yourself in a seperate room while doing yoga..generally when u do when people are around you..u tend to lose focus&#8230;also journal it everyday<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Regina E.<\/div>\n<div class=\"detailed-answer\">So I\u2019m kinda of a over thinker, but what I would do to distract myself of my thoughts is think of positive stuff. And if I\u2019m distracted from the things around me then I would move those things and if those a don\u2019t work then try telling to yourself your goals and that you will get to your goals. Everything\u2019s possible<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victor U.<\/div>\n<div class=\"detailed-answer\">Yoga is a body AND mind practice, so just put your mind to it &amp; do it, if you really want to be practicing yoga properly.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lilia X. just Relax and get all things out of your mind hear some yoga music it hrlps alot and follow youtube channels it helps yoube a pro at yoga just trust me it will help Hope it helps \ud83c\udf3b\ud83d\udcab Clayton I. I personally use an app called 8fit for exercise, which gives me personalized guided workouts, and that usually keeps me focused. It also&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/if-you-do-yoga-in-the-morning-how-do-you-stay-focused-i-keep-losing-focus-whenever-i-practice-at-home\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If you do yoga in the morning, how do you stay focused? I keep losing focus whenever I practice at home. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If you do yoga in the morning, how do you stay focused? I keep losing focus whenever I practice at home. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/if-you-do-yoga-in-the-morning-how-do-you-stay-focused-i-keep-losing-focus-whenever-i-practice-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If you do yoga in the morning, how do you stay focused? I keep losing focus whenever I practice at home. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"If you do yoga in the morning, how do you stay focused? I keep losing focus whenever I practice at home. 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