{"id":31848,"date":"2020-08-05T10:00:33","date_gmt":"2020-08-05T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-fight-the-urge-to-not-want-to-sleep-and-spend-time-on-the-phone-browsing-all-the-ideas-you-had-in-your-head-on-days-im-in-bed-on-time-and-dont-fall-asleep-immediately-i-want-to-open-th\/"},"modified":"2022-12-19T16:21:39","modified_gmt":"2022-12-19T16:21:39","slug":"how-do-you-fight-the-urge-to-not-want-to-sleep-and-spend-time-on-the-phone-browsing-all-the-ideas-you-had-in-your-head-on-days-im-in-bed-on-time-and-dont-fall-asleep-immediately-i-want-to-open-th","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-fight-the-urge-to-not-want-to-sleep-and-spend-time-on-the-phone-browsing-all-the-ideas-you-had-in-your-head-on-days-im-in-bed-on-time-and-dont-fall-asleep-immediately-i-want-to-open-th\/","title":{"rendered":"How do you fight the urge to not want to sleep and spend time on the phone browsing all the ideas you had in your head&#8230; on days I&#8217;m in bed on time and dont fall asleep immediately I want to open the phone and watch cooking videos etc that I want to try fir eg. Or read articles I never finish. And then before I know it,its 2am."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Clara M.<\/div>\n<div class=\"detailed-answer\">i know what you mean. it\u2019s really hard to go to sleep right away. the thing that i do is instead of going on my phone, i put my phone under my pillow and listen to sleep stories. it really helps if you listen to the voice and just focus on the voice telling the story.\ud83c\udf38\ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3846673125\"><div id=\"thefa-611975470\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Clara M. i know what you mean. it\u2019s really hard to go to sleep right away. the thing that i do is instead of going on my phone, i put my phone under my pillow and listen to sleep stories. it really helps if you listen to the voice and just focus on the voice telling the story.\ud83c\udf38\ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you fight the urge to not want to sleep and spend time on the phone browsing all the ideas you had in your head... on days I&#039;m in bed on time and dont fall asleep immediately I want to open the phone and watch cooking videos etc that I want to try fir eg. Or read articles I never finish. And then before I know it,its 2am. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you fight the urge to not want to sleep and spend time on the phone browsing all the ideas you had in your head... on days I&#039;m in bed on time and dont fall asleep immediately I want to open the phone and watch cooking videos etc that I want to try fir eg. Or read articles I never finish. And then before I know it,its 2am. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fight-the-urge-to-not-want-to-sleep-and-spend-time-on-the-phone-browsing-all-the-ideas-you-had-in-your-head-on-days-im-in-bed-on-time-and-dont-fall-asleep-immediately-i-want-to-open-th\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you fight the urge to not want to sleep and spend time on the phone browsing all the ideas you had in your head... on days I&#039;m in bed on time and dont fall asleep immediately I want to open the phone and watch cooking videos etc that I want to try fir eg. Or read articles I never finish. 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