{"id":31807,"date":"2020-08-05T10:00:31","date_gmt":"2020-08-05T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/once-you-are-looking-at-an-app-or-into-a-game-how-do-you-escape-the-just-one-other-thing-vicious-cycle\/"},"modified":"2022-12-19T15:57:58","modified_gmt":"2022-12-19T15:57:58","slug":"once-you-are-looking-at-an-app-or-into-a-game-how-do-you-escape-the-just-one-other-thing-vicious-cycle","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/once-you-are-looking-at-an-app-or-into-a-game-how-do-you-escape-the-just-one-other-thing-vicious-cycle\/","title":{"rendered":"Once you are looking at an app or into a game, how do you escape the \u201cjust one other thing\u201d vicious cycle?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Rosinalva I.<\/div>\n<div class=\"detailed-answer\">I set a hard deadline when I starr surfing any social media. E.g. I tell myself I will browse for 5 minutes and stop at 3.35pm exactly. It helps a lot. When the time is up, close whatever you&#39;re reading. <\/p>\n<p>Also remind yourself you&#39;re not actually doing this because you want to, but because you&#39;re just trying to really distract yourself from something. Go and live out your life!<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1431334934\"><div id=\"thefa-367546374\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bodo Q.<\/div>\n<div class=\"detailed-answer\">Haha,it is quite hard but you can ask your family member or friend to switch the internet off if you use it too much..make sure that friend or family member is not busy&#8230;.and instead of spending the entire day in your phone,do something else which you are interested in.also try doing a challenge of spending one whole day without your phone or internet !<\/p>\n<p>Playing video games and hanging out in your phone is not that bad if you limit it ,if you use too much (like majority of us!) it isn&#39;t the best thing ever&#8230;.so,yaa.<br \/>\nHave a great day \u263a\ufe0f<\/p>\n<p>Thank you<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rosinalva I. I set a hard deadline when I starr surfing any social media. E.g. I tell myself I will browse for 5 minutes and stop at 3.35pm exactly. It helps a lot. When the time is up, close whatever you&#39;re reading. Also remind yourself you&#39;re not actually doing this because you want to, but because you&#39;re just trying to really distract yourself from something&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/once-you-are-looking-at-an-app-or-into-a-game-how-do-you-escape-the-just-one-other-thing-vicious-cycle\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Once you are looking at an app or into a game, how do you escape the \u201cjust one other thing\u201d vicious cycle? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Once you are looking at an app or into a game, how do you escape the \u201cjust one other thing\u201d vicious cycle? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/once-you-are-looking-at-an-app-or-into-a-game-how-do-you-escape-the-just-one-other-thing-vicious-cycle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Once you are looking at an app or into a game, how do you escape the \u201cjust one other thing\u201d vicious cycle? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Once you are looking at an app or into a game, how do you escape the \u201cjust one other thing\u201d vicious cycle? 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