{"id":31694,"date":"2020-08-05T10:00:21","date_gmt":"2020-08-05T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-know-youve-reached-a-meditative-state-how-do-you-feel-physically-mentally-or-spiritually-what-are-the-signs-that-youre-meditating-effectively\/"},"modified":"2022-12-19T15:35:43","modified_gmt":"2022-12-19T15:35:43","slug":"how-do-you-know-youve-reached-a-meditative-state-how-do-you-feel-physically-mentally-or-spiritually-what-are-the-signs-that-youre-meditating-effectively","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-youve-reached-a-meditative-state-how-do-you-feel-physically-mentally-or-spiritually-what-are-the-signs-that-youre-meditating-effectively\/","title":{"rendered":"How do you know you&#8217;ve reached a meditative state? How do you feel physically, mentally or spiritually? What are the signs that you&#8217;re meditating effectively?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sharon E.<\/div>\n<div class=\"detailed-answer\">For me when I know I&#39;ve reached my meditative state, my whole body is relaxed, there&#39;s no tension throughout my whole body, my breathing has changed to deep long breaths, my whole focus is inward, the best part for me&#8230;. My mind is clear. Most of the time I&#39;m so relaxed that I fall straight to sleep after my meditation.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2030872824\"><div id=\"thefa-2748131570\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sharon E. For me when I know I&#39;ve reached my meditative state, my whole body is relaxed, there&#39;s no tension throughout my whole body, my breathing has changed to deep long breaths, my whole focus is inward, the best part for me&#8230;. My mind is clear. Most of the time I&#39;m so relaxed that I fall straight to sleep after my meditation.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you know you&#039;ve reached a meditative state? How do you feel physically, mentally or spiritually? What are the signs that you&#039;re meditating effectively? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you know you&#039;ve reached a meditative state? How do you feel physically, mentally or spiritually? What are the signs that you&#039;re meditating effectively? 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What are the signs that you&#039;re meditating effectively? 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