{"id":31666,"date":"2020-08-05T10:00:19","date_gmt":"2020-08-05T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/yes-what-is-the-easiest-way-to-fall-asleep-faster\/"},"modified":"2022-12-19T16:21:38","modified_gmt":"2022-12-19T16:21:38","slug":"yes-what-is-the-easiest-way-to-fall-asleep-faster","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/yes-what-is-the-easiest-way-to-fall-asleep-faster\/","title":{"rendered":"Yes! What is the easiest way to fall asleep faster?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Frederick U.<\/div>\n<div class=\"detailed-answer\">Usually with something playing on Netflix in the background but more recently meditation music and it seems to work better for me<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2475632957\"><div id=\"thefa-1339625636\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lily Z.<\/div>\n<div class=\"detailed-answer\">Have a clear mind, don\u2019t watch tv or use a phone (or use blue light blocking glasses for an hour before sleep), tell yourself you are going to sleep and now is the time to relax. Anything undone can be finished tomorrow, there is always tomorrow.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frederick U. Usually with something playing on Netflix in the background but more recently meditation music and it seems to work better for me Lily Z. Have a clear mind, don\u2019t watch tv or use a phone (or use blue light blocking glasses for an hour before sleep), tell yourself you are going to sleep and now is the time to relax. Anything undone can&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/yes-what-is-the-easiest-way-to-fall-asleep-faster\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yes! What is the easiest way to fall asleep faster? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Yes! What is the easiest way to fall asleep faster? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/yes-what-is-the-easiest-way-to-fall-asleep-faster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yes! What is the easiest way to fall asleep faster? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Yes! What is the easiest way to fall asleep faster? 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