{"id":31610,"date":"2020-07-29T10:01:16","date_gmt":"2020-07-29T10:01:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-keep-motivated\/"},"modified":"2022-12-19T15:13:42","modified_gmt":"2022-12-19T15:13:42","slug":"how-do-you-keep-motivated","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-motivated\/","title":{"rendered":"How do you keep motivated?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Samhita P.<\/div>\n<div class=\"detailed-answer\">Keep smiling, and the yourself to keep going. Imagine your past or future self looking at you and feeling proud&#8230; That gives me enough motivation to keep going!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-228685060\"><div id=\"thefa-1898099427\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine Z.<\/div>\n<div class=\"detailed-answer\">Break the goal down into small steps. Celebrate each completion of the steps. I also find it helpful to make a physical&#x2F;digital checklist and check off each step as I reach that goal.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachel U.<\/div>\n<div class=\"detailed-answer\">I think for myself this app is motivating because I like to check off what I have done and get the golden triangle. I like to see how long I can keep a streak going. <\/p>\n<p>I am also motivated by how much better I feel when I am accomplishing these things. In some cases I feel better physically and in all cases I feel better mentally and emotionally.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tristan F.<\/div>\n<div class=\"detailed-answer\">Honestly, it\u2019s difficult. But I\u2019ve been trying to use short-term goals to stay motivated, in the moment! For example, I know I\u2019m more awake during the day if I work out in the morning- so if I\u2019m having a hard time getting out of bed, I try to be like, \u201cdo I want to sleep more now, or have more energy later?\u201d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kim T.<\/div>\n<div class=\"detailed-answer\">By setting big difficult goals that are non negotiable. Chipping away, buikding a support network, focusong on small incremental changes and getting s*it done! Reading books and expanding my knowledge is key&#8230;getting and staying in the zone<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anatole Z.<\/div>\n<div class=\"detailed-answer\">By having the goal in my mind. What&#39;s my goal? To &quot;learn&quot; to develope new habits. I believe by following steps from fabulous, I can learn some tricks in building new habits and apply them in other areas.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">S L Ne Z.<\/div>\n<div class=\"detailed-answer\">You have to be your motivation, you&#39;re the one who wants to change their lifestyle and you have to strive to do it.  Visualize yourself in the future, do you want to continue as now or want to change to feel good about yourself<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">C Ntio N.<\/div>\n<div class=\"detailed-answer\">In this moment of my life, Im trying to be the best version of myself. I try to imagine the father that one day I want to be.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daria M.<\/div>\n<div class=\"detailed-answer\">I don&#39;t. I am just trying to keep doing stuff which is important for my progress even if I don&#39;t want to. I can do a bit less, but try not to stop. Motivation just comes and goes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brittany X.<\/div>\n<div class=\"detailed-answer\">I think about what I want my future to be. The thought and hope of having the life I\u2019ve dreamed of keeps me going everyday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sheila P.<\/div>\n<div class=\"detailed-answer\">I keep motivated by having a clear and strong image of my future. It\u2019s not what I *hope* will be, but it *is* what will be. I also forgive myself for backsliding here and there, because it\u2019s only natural to drop the ball a little. I know that it doesn\u2019t mean I\u2019ve failed, because I\u2019ve already come so far! I continue the journey from where I am. I do not compare myself to where other people are, I focus on comparing myself to ME! It\u2019s great to look at where I\u2019ve started and where I am now on my way to my future.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samhita P. Keep smiling, and the yourself to keep going. Imagine your past or future self looking at you and feeling proud&#8230; That gives me enough motivation to keep going! Catherine Z. Break the goal down into small steps. Celebrate each completion of the steps. I also find it helpful to make a physical&#x2F;digital checklist and check off each step as I reach that goal&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-motivated\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you keep motivated? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you keep motivated? 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