{"id":31579,"date":"2020-07-29T10:01:13","date_gmt":"2020-07-29T10:01:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-you-get-motivated-to-stretch\/"},"modified":"2022-12-19T16:00:42","modified_gmt":"2022-12-19T16:00:42","slug":"how-can-you-get-motivated-to-stretch","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-you-get-motivated-to-stretch\/","title":{"rendered":"How can you get motivated to stretch?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Leon F.<\/div>\n<div class=\"detailed-answer\">I get motivated to stretch knowing that if I feel tight and almost as if there were knots in my body, I feel that I need to stretch. I do simple yet effective stretches every day, morning and night for one whole minute. Stretching is good for your body, it can prepare you for an upcoming moment, such as before running or playing basketball. I am motivated to stretch because I KNOW my body will thank me later.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1304890644\"><div id=\"thefa-3698050092\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Loretta H.<\/div>\n<div class=\"detailed-answer\">The simplicity of it is the main factor, just one minute of it isn\u2019t too much, nor too little. It\u2019s not a daunting task so I just go for it, and it goes well. Plus, it really is quite refreshing.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Leon F. I get motivated to stretch knowing that if I feel tight and almost as if there were knots in my body, I feel that I need to stretch. I do simple yet effective stretches every day, morning and night for one whole minute. Stretching is good for your body, it can prepare you for an upcoming moment, such as before running or playing&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-you-get-motivated-to-stretch\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can you get motivated to stretch? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can you get motivated to stretch? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-you-get-motivated-to-stretch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can you get motivated to stretch? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How can you get motivated to stretch? 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