{"id":31575,"date":"2020-07-29T10:01:13","date_gmt":"2020-07-29T10:01:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-usually-write-in-your-journal\/"},"modified":"2022-12-19T16:12:59","modified_gmt":"2022-12-19T16:12:59","slug":"what-do-you-usually-write-in-your-journal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-usually-write-in-your-journal\/","title":{"rendered":"What do you usually write in your journal?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Andy O.<\/div>\n<div class=\"detailed-answer\">How I feel today day why I feel that way how can I be more energised what&#39;s my top Project why does it matter to me me what small action can I do to Move It Forward what am I grateful for today. How can I express my needs wants and feelings more often. What have I done today to be more present in the moment. How can I when do I how do I make it easier to recategorize my emotions to create new predictions and outcomes. then include all of my fabulous journal actions for the day<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2443083487\"><div id=\"thefa-2107031607\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arzu J.<\/div>\n<div class=\"detailed-answer\">I try to, but often times fail to do it daily. A good alternative for me is too journal every other day which I have not failed at. So i guess you can say that I usually write in my journal.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mina C.<\/div>\n<div class=\"detailed-answer\">Well I\u2019m in therapy n before that I was in the hospital n I learned that my journal is my thoughts feeling the ppl I\u2019m angry at it\u2019s my best friend that keeps my secrets it helps to be able to let it out n release some of that hurt pain angst pitty self loathing.  It\u2019s the friend u need when u need to talk that\u2019s what I use my journal for<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alisa E.<\/div>\n<div class=\"detailed-answer\">At first, I was trying to go in with a particularly when your idea. Of course, my brain doesn\u2019t work like that so I figured I better way to start journalling was to start writing down my thought process like I speak. Wrong grammatical structure and all. Eventually I thought forms and unable to branch off of it. If anything, it\u2019s just 1030 to see my thoughts on paper<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andy O. How I feel today day why I feel that way how can I be more energised what&#39;s my top Project why does it matter to me me what small action can I do to Move It Forward what am I grateful for today. How can I express my needs wants and feelings more often. What have I done today to be more present&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-usually-write-in-your-journal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you usually write in your journal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you usually write in your journal? 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