{"id":31565,"date":"2020-07-29T10:01:12","date_gmt":"2020-07-29T10:01:12","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/"},"modified":"2022-12-19T16:21:30","modified_gmt":"2022-12-19T16:21:30","slug":"what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/","title":{"rendered":"What is the number one thing you do to ensure your bedtime ritual is consistent"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Canickel S P.<\/div>\n<div class=\"detailed-answer\">I realize the consequences of not having the correct bedtime ritual and think of how in the long term it could help me. At first that doesn&#39;t help but over time, you get that good mindset!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4260299001\"><div id=\"thefa-436787868\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Canickel S P. I realize the consequences of not having the correct bedtime ritual and think of how in the long term it could help me. At first that doesn&#39;t help but over time, you get that good mindset!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the number one thing you do to ensure your bedtime ritual is consistent | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the number one thing you do to ensure your bedtime ritual is consistent Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the number one thing you do to ensure your bedtime ritual is consistent | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the number one thing you do to ensure your bedtime ritual is consistent Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-29T10:01:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:21:30+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What is the number one thing you do to ensure your bedtime ritual is consistent\",\"datePublished\":\"2020-07-29T10:01:12+00:00\",\"dateModified\":\"2022-12-19T16:21:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\"},\"wordCount\":55,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Sleep\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\",\"name\":\"What is the number one thing you do to ensure your bedtime ritual is consistent | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-07-29T10:01:12+00:00\",\"dateModified\":\"2022-12-19T16:21:30+00:00\",\"description\":\"What is the number one thing you do to ensure your bedtime ritual is consistent Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the number one thing you do to ensure your bedtime ritual is consistent\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is the number one thing you do to ensure your bedtime ritual is consistent | Fabulous Community","description":"What is the number one thing you do to ensure your bedtime ritual is consistent Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/","og_locale":"en_US","og_type":"article","og_title":"What is the number one thing you do to ensure your bedtime ritual is consistent | Fabulous Community","og_description":"What is the number one thing you do to ensure your bedtime ritual is consistent Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/","og_site_name":"Fabulous Community","article_published_time":"2020-07-29T10:01:12+00:00","article_modified_time":"2022-12-19T16:21:30+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What is the number one thing you do to ensure your bedtime ritual is consistent","datePublished":"2020-07-29T10:01:12+00:00","dateModified":"2022-12-19T16:21:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/"},"wordCount":55,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Sleep"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/","url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/","name":"What is the number one thing you do to ensure your bedtime ritual is consistent | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-07-29T10:01:12+00:00","dateModified":"2022-12-19T16:21:30+00:00","description":"What is the number one thing you do to ensure your bedtime ritual is consistent Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-number-one-thing-you-do-to-ensure-your-bedtime-ritual-is-consistent\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What is the number one thing you do to ensure your bedtime ritual is consistent"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/31565"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=31565"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/31565\/revisions"}],"predecessor-version":[{"id":54423,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/31565\/revisions\/54423"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=31565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=31565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=31565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}