{"id":31564,"date":"2020-07-29T10:01:12","date_gmt":"2020-07-29T10:01:12","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-easy-to-do-exercises-at-home-that-are-also-great-for-calorie-burning\/"},"modified":"2022-12-19T15:14:49","modified_gmt":"2022-12-19T15:14:49","slug":"what-are-some-easy-to-do-exercises-at-home-that-are-also-great-for-calorie-burning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-to-do-exercises-at-home-that-are-also-great-for-calorie-burning\/","title":{"rendered":"What are some easy to do exercises (at home) that are also great for calorie burning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Daniel Y.<\/div>\n<div class=\"detailed-answer\">Mountain Climber, burpees, tuck jumps, jump lunges, jump squats, commandos, jumping jacks, plank jacks, walking plank, and high knees<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2927669093\"><div id=\"thefa-2760120283\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">James J.<\/div>\n<div class=\"detailed-answer\">Depending on what I want&#x2F;need to do I always stretch first, and then if i\u2019m looking for cardio i\u2019ll dance or use a jumprope. If I want more of a workout workout, i\u2019ll do calisthenics such as pushups, sit-ups, wall-sits, etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Donata Q.<\/div>\n<div class=\"detailed-answer\">Crunches, planks and if you wanna know the easiest exercises at home then download Fabulous it\u2019s a app for people to exercise from home and the best thing is you can set your routine . I love this app<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katie W.<\/div>\n<div class=\"detailed-answer\">HIIT workouts or some at home cardio are great for calorie maintenance. Strength exercises add muscle which will tone and improve muscle strength and coordination. Muscle burns more calories than fat does so incorporating a few strength training moves is always a good start.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Daniel Y. Mountain Climber, burpees, tuck jumps, jump lunges, jump squats, commandos, jumping jacks, plank jacks, walking plank, and high knees James J. Depending on what I want&#x2F;need to do I always stretch first, and then if i\u2019m looking for cardio i\u2019ll dance or use a jumprope. If I want more of a workout workout, i\u2019ll do calisthenics such as pushups, sit-ups, wall-sits, etc Donata&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-to-do-exercises-at-home-that-are-also-great-for-calorie-burning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some easy to do exercises (at home) that are also great for calorie burning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some easy to do exercises (at home) that are also great for calorie burning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-to-do-exercises-at-home-that-are-also-great-for-calorie-burning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are some easy to do exercises (at home) that are also great for calorie burning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are some easy to do exercises (at home) that are also great for calorie burning? 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