{"id":31515,"date":"2020-07-29T10:01:04","date_gmt":"2020-07-29T10:01:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/"},"modified":"2022-12-19T16:00:01","modified_gmt":"2022-12-19T16:00:01","slug":"are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/","title":{"rendered":"Are there any stretches that seem to wake you up moreso than others?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Yasemin F.<\/div>\n<div class=\"detailed-answer\">Yes! I love the forward fold so much. It stretches my back, neck, and legs. Even my arms! I also like to do ankle rotations and shoulder rolls because we carry so much stress in there. We always forget how much we use our feet each day, so we have to remember to be kind to them too.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1749497011\"><div id=\"thefa-2131930152\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yasemin F. Yes! I love the forward fold so much. It stretches my back, neck, and legs. Even my arms! I also like to do ankle rotations and shoulder rolls because we carry so much stress in there. We always forget how much we use our feet each day, so we have to remember to be kind to them too.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there any stretches that seem to wake you up moreso than others? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there any stretches that seem to wake you up moreso than others? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are there any stretches that seem to wake you up moreso than others? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Are there any stretches that seem to wake you up moreso than others? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-29T10:01:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:00:01+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Are there any stretches that seem to wake you up moreso than others?\",\"datePublished\":\"2020-07-29T10:01:04+00:00\",\"dateModified\":\"2022-12-19T16:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/\"},\"wordCount\":73,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/are-there-any-stretches-that-seem-to-wake-you-up-moreso-than-others\/\",\"name\":\"Are there any stretches that seem to wake you up moreso than others? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-07-29T10:01:04+00:00\",\"dateModified\":\"2022-12-19T16:00:01+00:00\",\"description\":\"Are there any stretches that seem to wake you up moreso than others? 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