{"id":31433,"date":"2020-07-29T10:00:56","date_gmt":"2020-07-29T10:00:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-type-of-exercise-is-your-favorite\/"},"modified":"2022-12-19T15:13:40","modified_gmt":"2022-12-19T15:13:40","slug":"what-type-of-exercise-is-your-favorite","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-is-your-favorite\/","title":{"rendered":"What type of exercise is your favorite?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Abdul J.<\/div>\n<div class=\"detailed-answer\">In the morning I do some stretches and after that, I dance while I&#39;m preparing my breakfast. For more intense workouts I go for some HIIT or I find some abs workouts online and follow them.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3378649089\"><div id=\"thefa-2610374473\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alana F.<\/div>\n<div class=\"detailed-answer\">I love yoga and running because I can do them from home. Makes it easier for me to keep a routine and easier to do even when I have low energy and don&#39;t feel like it. I also love Jazzercise because it&#39;s a great cardio and strength workout, and is loads of fun. It&#39;s like a blend of dancing and excercising&#8230; I often find myself singing along!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sean R.<\/div>\n<div class=\"detailed-answer\">I&#39;m not a fan of push ups and because I&#39;m not a fan I know that whenever I feel the need to challenge myself physically my go to would be push up. Because it makes me the most uncomfortable.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiffany O.<\/div>\n<div class=\"detailed-answer\">I like swimming, yoga user to do cross country running which is not my favorite. I&#39;d rather do an aerobic workout or take both or dancing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Klaus Peter Z.<\/div>\n<div class=\"detailed-answer\">I prefer cycling and playing badminton. For me, I could relax my mind and watch the beautiful sceneries when cycling. I often take the time for self reflection and appreciate what I have. I spend time with my neighbours and friends playing badminton, and I especially love it when we threw the shuttlecocks so high that it&#39;s so hard to catch it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wilhelm N.<\/div>\n<div class=\"detailed-answer\">Walking is amazing for working your brain as well as staying fit.<\/p>\n<p>For a more intense workout I enjoy Tabata. It really gets the blood pumping.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jesse W.<\/div>\n<div class=\"detailed-answer\">Yoga, pilates, walking, low impact yet effective challenges. I am starting to enjoy challenging my body to get to the next level.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jordan C.<\/div>\n<div class=\"detailed-answer\">I really love yoga and pilates &#8211; they provide more to me than just physical activity. On my days off, I like to hike at state&#x2F;national parks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alyssa O.<\/div>\n<div class=\"detailed-answer\">I love walking. It&#39;s simple, but effective. It&#39;s free, can be done anywhere, and is proven to improve both physical and mental health. At the height of the most stressful times in my life, a long brisk walk is the only way to clear my head.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">A Cat In The Atti C N.<\/div>\n<div class=\"detailed-answer\">I personally like things like the candlestick pose in yoga! I guess yoga would be my favorite type of exercising. I don\u2019t even know if it\u2019s considered exercising though&#8230; oh well!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Abdul J. In the morning I do some stretches and after that, I dance while I&#39;m preparing my breakfast. For more intense workouts I go for some HIIT or I find some abs workouts online and follow them. Alana F. I love yoga and running because I can do them from home. Makes it easier for me to keep a routine and easier to do&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-is-your-favorite\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What type of exercise is your favorite? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What type of exercise is your favorite? 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