{"id":31383,"date":"2020-07-29T10:00:53","date_gmt":"2020-07-29T10:00:53","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/"},"modified":"2022-12-19T16:00:33","modified_gmt":"2022-12-19T16:00:33","slug":"favourite-deep-stretches-for-shoulders-and-neck","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/","title":{"rendered":"Favourite deep stretches for shoulders and neck?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ramona U.<\/div>\n<div class=\"detailed-answer\">I like the Cobra, and cat and cow for my shoulders. It also helps my lower and mid back. Shoulder roles and head tilts because it takes me back to grade school and Zumba classes.<br \/>\nThis are really the only ones I know.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3194913931\"><div id=\"thefa-1764162460\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ramona U. I like the Cobra, and cat and cow for my shoulders. It also helps my lower and mid back. Shoulder roles and head tilts because it takes me back to grade school and Zumba classes. This are really the only ones I know.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Favourite deep stretches for shoulders and neck? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Favourite deep stretches for shoulders and neck? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Favourite deep stretches for shoulders and neck? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Favourite deep stretches for shoulders and neck? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-29T10:00:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:00:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Favourite deep stretches for shoulders and neck?\",\"datePublished\":\"2020-07-29T10:00:53+00:00\",\"dateModified\":\"2022-12-19T16:00:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/\"},\"wordCount\":52,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/favourite-deep-stretches-for-shoulders-and-neck\/\",\"name\":\"Favourite deep stretches for shoulders and neck? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-07-29T10:00:53+00:00\",\"dateModified\":\"2022-12-19T16:00:33+00:00\",\"description\":\"Favourite deep stretches for shoulders and neck? 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