{"id":31332,"date":"2020-07-29T10:00:49","date_gmt":"2020-07-29T10:00:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-to-unwind-or-relax-that-doesnt-bring-technology-into-the-mix\/"},"modified":"2022-12-19T15:56:34","modified_gmt":"2022-12-19T15:56:34","slug":"what-do-you-do-to-unwind-or-relax-that-doesnt-bring-technology-into-the-mix","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-unwind-or-relax-that-doesnt-bring-technology-into-the-mix\/","title":{"rendered":"What do you do to unwind or relax that doesn&#8217;t bring technology into the mix?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine P.<\/div>\n<div class=\"detailed-answer\">I sit outside and listen to the birds. Sometimes I take a book with me and read. Holding an actual book is nicer than staring at a glowing screen. It is easier on your eyes.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3550478465\"><div id=\"thefa-3949057060\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carol F.<\/div>\n<div class=\"detailed-answer\">In the past years I\u2019ve started drinking tea before bed, specially \u201cSleepytime\u201d tea. It\u2019s a good physical reminder to shut down for the night. Since starting to work from home, it\u2019s been helpful to stretch at the end of the workday as a signal to switch to relaxation mode.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Catherine P. I sit outside and listen to the birds. Sometimes I take a book with me and read. Holding an actual book is nicer than staring at a glowing screen. It is easier on your eyes. Carol F. In the past years I\u2019ve started drinking tea before bed, specially \u201cSleepytime\u201d tea. It\u2019s a good physical reminder to shut down for the night. Since starting&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-unwind-or-relax-that-doesnt-bring-technology-into-the-mix\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do to unwind or relax that doesn&#039;t bring technology into the mix? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do to unwind or relax that doesn&#039;t bring technology into the mix? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-unwind-or-relax-that-doesnt-bring-technology-into-the-mix\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do to unwind or relax that doesn&#039;t bring technology into the mix? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do to unwind or relax that doesn&#039;t bring technology into the mix? 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