{"id":31255,"date":"2020-07-22T10:01:00","date_gmt":"2020-07-22T10:01:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-practice-gratitude-towards-yourself-what-helps\/"},"modified":"2022-12-19T16:20:48","modified_gmt":"2022-12-19T16:20:48","slug":"how-do-you-practice-gratitude-towards-yourself-what-helps","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-practice-gratitude-towards-yourself-what-helps\/","title":{"rendered":"How do you practice gratitude towards yourself? What helps?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jessie S.<\/div>\n<div class=\"detailed-answer\">I keep a Pinterest board of inspirational quotes and images and think about times I\u2019ve lived those quotes or images out. I also look through photos on my phone in my photo album of my loved ones and focus on gratitude for my relationships with them. I consider my health and all the things I enjoy doing and focus on how grateful I am for the ability to do them. At the end of my practice, I consider the very breath I\u2019m taking and very moment I\u2019m in and how grateful I am for it. Any thought that enters my head, I try and find a silver lining or way to be grateful. Example: Thought &#8211; \u201cIt sucks to get old.\u201d Gratitude response: Getting older is a privilege denied to many.   <\/p>\n<p>Thought &#8211; \u201cGross, that onion smell is so strong\u201d &#8230; Gratitude response \u201c I am grateful I have such a great sense of smell. Some<br \/>\ncannot smell at all.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1991406577\"><div id=\"thefa-2556708783\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vickie U.<\/div>\n<div class=\"detailed-answer\">Actually, I don&#39;t, this is something I see I need to really work on, I believe this will help a lot with my confidence and how I view or see myself, to start I believe I&#39;m a very strong minded person who over came many obstacles in my life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francislene E.<\/div>\n<div class=\"detailed-answer\">Remembering that there was a time I wasn&#39;t very good to myself helps me be more grateful for the healthy choices I am making.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Micheal U.<\/div>\n<div class=\"detailed-answer\">I like to think what I\u2019m doing good with me and with the others. It\u2019s useful to think about the positive things yourself have and see what you can change to improve and be a better person everyday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Domitille N.<\/div>\n<div class=\"detailed-answer\">I think about all the good things I have in life. Even the small things like having a clean house, good friends, an amazing man,<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jessie S. I keep a Pinterest board of inspirational quotes and images and think about times I\u2019ve lived those quotes or images out. I also look through photos on my phone in my photo album of my loved ones and focus on gratitude for my relationships with them. I consider my health and all the things I enjoy doing and focus on how grateful I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-practice-gratitude-towards-yourself-what-helps\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you practice gratitude towards yourself? What helps? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you practice gratitude towards yourself? What helps? 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