{"id":31225,"date":"2020-07-22T10:00:57","date_gmt":"2020-07-22T10:00:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-avoid-the-unhealthy-behavior-of-blowing-off-my-tasks-when-you-have-no-motivation\/"},"modified":"2022-12-19T15:55:18","modified_gmt":"2022-12-19T15:55:18","slug":"how-do-i-avoid-the-unhealthy-behavior-of-blowing-off-my-tasks-when-you-have-no-motivation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-the-unhealthy-behavior-of-blowing-off-my-tasks-when-you-have-no-motivation\/","title":{"rendered":"how do I avoid the unhealthy behavior of blowing off my tasks when you have no motivation"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Clarissa J.<\/div>\n<div class=\"detailed-answer\">Write down why you&#39;re doing these tasks and why you want to achieve these goals and keep this list somewhere close to you so you can see it every day. This will help motivate you to keep going even if or when you don&#39;t want to.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2728871474\"><div id=\"thefa-2505022158\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oliver W.<\/div>\n<div class=\"detailed-answer\">When you want to be lazy or blow off your commitments, just remember who you\u2019re doing this for. Yes! You are doing this for you &#8211; BUT you are also doing this for those around you. You are changing your lifestyle to impact your family, to be the best wife to Nick, the best mother to Brody, and the best business partner&#x2F;mentor to others. This is not just about you!! Keep going!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andrea U.<\/div>\n<div class=\"detailed-answer\">This is a tough one. When it comes down to it, the only solution is to just be relentless, stop overthinking, and do the task. Maybe try to minimise it as much as possible &#8211; instead of a 30 minute workout, exercise for just 3 minutes, and instead of going for a 20 minute walk, just walk around the block. It can be hard to push through when you\u2019re not feeling it. But ultimately, life won\u2019t wait for you until you\u2019re motivated. You are what you do, you are your actions. So think of the person you\u2019re trying to become and act. Relentlessly. There\u2019s not, unfortunately, any magical pill for motivation, we just have to stop making excuses and do the task. Consistent action is the only way towards our goals.<br \/>\nBest of luck to you, my friend!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Clarissa J. Write down why you&#39;re doing these tasks and why you want to achieve these goals and keep this list somewhere close to you so you can see it every day. This will help motivate you to keep going even if or when you don&#39;t want to. Oliver W. When you want to be lazy or blow off your commitments, just remember who you\u2019re&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-avoid-the-unhealthy-behavior-of-blowing-off-my-tasks-when-you-have-no-motivation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>how do I avoid the unhealthy behavior of blowing off my tasks when you have no motivation | Fabulous Community<\/title>\n<meta name=\"description\" content=\"how do I avoid the unhealthy behavior of blowing off my tasks when you have no motivation Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" 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