{"id":31179,"date":"2020-07-22T10:00:56","date_gmt":"2020-07-22T10:00:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-best-routine-or-app-or-anything-that-helps-with-doing-yoga-thanks\/"},"modified":"2022-12-19T16:27:02","modified_gmt":"2022-12-19T16:27:02","slug":"what-is-the-best-routine-or-app-or-anything-that-helps-with-doing-yoga-thanks","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-routine-or-app-or-anything-that-helps-with-doing-yoga-thanks\/","title":{"rendered":"What is the best routine or app or anything that helps with doing yoga! Thanks:)"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Dr F.<\/div>\n<div class=\"detailed-answer\">Yoga is a way of life. I self learned from some good books, and practiced as much as I could achieve, and gradually move forward.<br \/>\nIt gave me insight. I practiced candle meditation to turn my eyes inwards. Arthritis limited my flexibility and suppleness, but, I used YouTube to learn Yoga that doesn&#39;t entail sitting on the floor. I can barely perform some of my favourite postures. However, after overcoming the initial shock, dismay and frustration for being unable to perform a basic, such as clasping both hands at the back and stretching arms backwards, and bending forwards while doing that. It&#39;s painful to move. But, I lowered the bars, and rewarded myself, the day I was able to barely touch fingers of hands behind me! But, I was proud that I had managed that. Fabulous is good companion as it helps by reminding, and gently, pushing me forwards with all the activities.<br \/>\nI tried some apps for meditation, but, was disappointed as they were inadequate, and marketing gimmicks. So, it&#39;s Fabulous that has stayed with me. I forget to log my activities some days, but, my routines have become healthier and pleasurable. I am healthier, have lost a few kilograms of excess weight, am more energetic and like myself a lot more.<br \/>\nSo, for Yoga try YouTube if you want to learn, but, stay on course by adapting to a Yoga life. More inspiration\ud83c\udf1f to you! All the best.\ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1313398986\"><div id=\"thefa-1565351518\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacob Y.<\/div>\n<div class=\"detailed-answer\">I use an app called down dog&#8230;. it is very easy to use&#8230;. very informative with each pose&#8230;. and they have several apps to fit different fitness levels&#8230;. also if you pay for a year subscription, you have access to all features within the down dog apps (that&#39;s 6 apps you get full access to) I call this a win&#8230;. highly recommend \ud83d\udc4c \ud83d\udc4c<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr F. Yoga is a way of life. I self learned from some good books, and practiced as much as I could achieve, and gradually move forward. It gave me insight. I practiced candle meditation to turn my eyes inwards. Arthritis limited my flexibility and suppleness, but, I used YouTube to learn Yoga that doesn&#39;t entail sitting on the floor. I can barely perform some&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-routine-or-app-or-anything-that-helps-with-doing-yoga-thanks\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best routine or app or anything that helps with doing yoga! Thanks:) | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best routine or app or anything that helps with doing yoga! Thanks:) Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-routine-or-app-or-anything-that-helps-with-doing-yoga-thanks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best routine or app or anything that helps with doing yoga! Thanks:) | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best routine or app or anything that helps with doing yoga! 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