{"id":31145,"date":"2020-07-22T10:00:52","date_gmt":"2020-07-22T10:00:52","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-did-yoga-give-to-youcould-you-achive-the-full-splits\/"},"modified":"2022-12-19T16:28:14","modified_gmt":"2022-12-19T16:28:14","slug":"what-did-yoga-give-to-youcould-you-achive-the-full-splits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-did-yoga-give-to-youcould-you-achive-the-full-splits\/","title":{"rendered":"What did yoga give to you?\nCould you achive the full splits?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Livio Y.<\/div>\n<div class=\"detailed-answer\">Its make your body healthy . Healthy body has healthy mind.  It improve your behavior.  It makes your body fit and fine.  You look more younger and beautiful.  Flexibility of your body increase . <\/p>\n<p>It improve your personality.  Decrease your depression.  Give you also strength to fight with disease.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2627325152\"><div id=\"thefa-2469109844\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ambre Z.<\/div>\n<div class=\"detailed-answer\">No I couldn\u2019t, but I did enjoy the Yoga session&#8230; I definitely feel that Yoga is healthy for my daily life so I\u2019m gonna make sure I keep working on it don\u2019t worry! I\u2019m gonna try YouTube sessions too. Just to mess around with different poses and feelings. A love meditating too. I feel more powerful and productive&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sabrina Y.<\/div>\n<div class=\"detailed-answer\">Yoga has helped me more focusing in my mind and body rather than flexibility. This is because I have always been able to do a split since my young age and kept stretching regularly and now I am happy to celebrate my oversplit. However I believe that yoga can be good to achieve flexibility too. Yoga is a good way to learn to listen to your body, feel the movement and learn to deal with your fear. It is a good way to build strength and feel in harmony with yourself<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mohammed N.<\/div>\n<div class=\"detailed-answer\">Having to practice yoga relaxes me after I wake up. It\u2019s very soothing. I still am not able to bend properly or achieve good posture but practising everyday should help. I\u2019m going to do it everyday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvie N.<\/div>\n<div class=\"detailed-answer\">yoga made me feel more relaxed and energized at the same time. It takes lots of practice to get full splits and I haven\u2019t quite gotten there yet, but I can definitely see progress!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alex S.<\/div>\n<div class=\"detailed-answer\">No way can I do the splits! It makes my body feel a lot less stiff and sore and because of that I sleep better. I have more energy throughout the day.. and my balance is better than it used to be.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sleepy C.<\/div>\n<div class=\"detailed-answer\">Yoga gave me flexibility and good moods, I cannot yet do full splits or any splits at all, I&#39;m just a beginner but I am looking forward to being flexible enough to do splits.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Livio Y. Its make your body healthy . Healthy body has healthy mind. It improve your behavior. It makes your body fit and fine. You look more younger and beautiful. Flexibility of your body increase . It improve your personality. Decrease your depression. Give you also strength to fight with disease. Ambre Z. No I couldn\u2019t, but I did enjoy the Yoga session&#8230; I definitely&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-did-yoga-give-to-youcould-you-achive-the-full-splits\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What did yoga give to you? Could you achive the full splits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What did yoga give to you? Could you achive the full splits? 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