{"id":31024,"date":"2020-07-22T10:00:42","date_gmt":"2020-07-22T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-anyone-able-to-meditate-while-driving-without-getting-drowsy-what-types-of-meditation-would-you-suggest-2\/"},"modified":"2022-12-19T15:34:40","modified_gmt":"2022-12-19T15:34:40","slug":"is-anyone-able-to-meditate-while-driving-without-getting-drowsy-what-types-of-meditation-would-you-suggest-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-anyone-able-to-meditate-while-driving-without-getting-drowsy-what-types-of-meditation-would-you-suggest-2\/","title":{"rendered":"Is anyone able to meditate while driving without getting drowsy? What types of meditation would you suggest?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">David F.<\/div>\n<div class=\"detailed-answer\">When I\u2019m driving I usually just do deep breathing if I feel like I need to relax..but I\u2019ve never used full meditation while driving \ud83d\ude05 the closest I come to it is just really focusing and being in the present moment<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-590527202\"><div id=\"thefa-1698424112\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Trudi S.<\/div>\n<div class=\"detailed-answer\">To meditate is to remove oneself from all distractions and to focus entirely inwards, seeking an inner silence or calm.<br \/>\nCan&#39;t advise removing yourself from the &quot;distraction&quot; of driving a vehicle you are inside of.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yilmaz A.<\/div>\n<div class=\"detailed-answer\">Thank you for your question. The Fabulous app has a few under 10 minute guided meditations. I would recommend the child and the sage, dismantling walls, valuing being present and gateway to presence. However, driving takes plenty of focus and maneuvering so I wouldn\u2019t recommend meditation while driving and&#x2F;or operating any vehicle. Thank you for letting me share.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederik U.<\/div>\n<div class=\"detailed-answer\">First of all thank you for your question. I wouldn\u2019t recommend meditation while driving. I\u2019m not an expert in meditation however I do find myself drifting off into a deep focus within my meditation that doesn\u2019t allow for me to do something such as operating a vehicle. There may be a distraction such as a voice or sounds maybe even thoughts that come into short view of meditation but it doesn\u2019t stay there long enough. My suggestion would be to intentionally sit with a guided meditation for 3 mins twice a day once in the morning before your day starts and again before bed. Do this for @least 60 days no interruptions just 3 mins of meditation to create your meditation habit. Thank you for letting me share.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ashley J.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think deep meditation is possible while driving but listening to a guided  affirmation video to enhance positive thinking would be good for car rides.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alysha P.<\/div>\n<div class=\"detailed-answer\">Meditative stories help me drive and meditate on my commute. This is more of a visual mediation that guides you with sounds, story, and your imagination. I find it very calming and it keeps my brain from jumping around to what ifs about work as I drive.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pola X.<\/div>\n<div class=\"detailed-answer\">When you are driving you should be doing only that. Meditating is for when you are not operating 3 tons of iron and can kill people&#8230;??!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Najee O.<\/div>\n<div class=\"detailed-answer\">Just be present.  Be playful like a little child.  Neediness kills attraction.  Demonstrate High Value by believing you have value to give.  Search the map of interaction by Joshua Pellicier<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>David F. When I\u2019m driving I usually just do deep breathing if I feel like I need to relax..but I\u2019ve never used full meditation while driving \ud83d\ude05 the closest I come to it is just really focusing and being in the present moment Trudi S. To meditate is to remove oneself from all distractions and to focus entirely inwards, seeking an inner silence or calm&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-anyone-able-to-meditate-while-driving-without-getting-drowsy-what-types-of-meditation-would-you-suggest-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is anyone able to meditate while driving without getting drowsy? What types of meditation would you suggest? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is anyone able to meditate while driving without getting drowsy? What types of meditation would you suggest? 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