{"id":30920,"date":"2020-07-08T10:01:06","date_gmt":"2020-07-08T10:01:06","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-workout-do-you-do-if-youre-running-short-on-time\/"},"modified":"2022-12-19T15:12:52","modified_gmt":"2022-12-19T15:12:52","slug":"what-workout-do-you-do-if-youre-running-short-on-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-workout-do-you-do-if-youre-running-short-on-time\/","title":{"rendered":"What workout do you do if you\u2019re running short on time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gabriel T.<\/div>\n<div class=\"detailed-answer\">Usually a quick 10 minute high intensity hit workout so a mixture of squats, star jumps, push ups, sit ups back to back for as long as I can go<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3366380281\"><div id=\"thefa-250547598\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ashlen O.<\/div>\n<div class=\"detailed-answer\">Do a set number of an excercise throughout the day (not all at once). For example, your goal might be to do 10 squats in one day. You could do them whenever you have even a minute or two of spare time (2 before you leave for work, 1 before you go to bed, 3 while you are using the microwave. Etc)<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gabriel T. Usually a quick 10 minute high intensity hit workout so a mixture of squats, star jumps, push ups, sit ups back to back for as long as I can go Ashlen O. Do a set number of an excercise throughout the day (not all at once). For example, your goal might be to do 10 squats in one day. You could do them&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-workout-do-you-do-if-youre-running-short-on-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What workout do you do if you\u2019re running short on time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What workout do you do if you\u2019re running short on time? 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