{"id":30915,"date":"2020-07-08T10:00:59","date_gmt":"2020-07-08T10:00:59","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-feel-after-meditation\/"},"modified":"2022-12-19T15:33:57","modified_gmt":"2022-12-19T15:33:57","slug":"how-do-you-feel-after-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/","title":{"rendered":"How do you feel after meditation?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda G.<\/div>\n<div class=\"detailed-answer\">Well, isn&#39;t easy to do it. So everyday is a new challenge!<br \/>\nWhen I have a nice session, generally I feel calm, quiet and very contemplative. I already notice that when I meditate I rarely get stressed or annoyed with something during my day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4227200107\"><div id=\"thefa-3614278694\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aditya P.<\/div>\n<div class=\"detailed-answer\">Calm, peaceful and joyful.<br \/>\nOr ifnin simole words i would say, more aware of life.<br \/>\nPlease visit\ud83d\ude4f\ud83c\udffb: www.samarpanmeditation.org<br \/>\nOR<br \/>\nhttps:&#x2F;&#x2F;youtu.be&#x2F;LlCIAhArcWs<br \/>\nI&#39;m not sure whether you will do this meditation or not, but i can with confidence say that if you will start doing this meditation you will not be the same person (all things I&#39;m saying on my own experience).<br \/>\nAt tge end : Everything is connected whether you do meditation or not, it was happened because it has to be, but in real life you can break this cycle because you have your own &quot;concious&quot; will.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kirstie Y.<\/div>\n<div class=\"detailed-answer\">I like the feeling of having room in my mind. I like to meditate first thing in the morning, at around lunch time and before bed. It\u2019s nothing special, sometime it\u2019s just be quite for 5 minutes to get grounded and together. Xx<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stephanie N.<\/div>\n<div class=\"detailed-answer\">After I meditate I feel relaxed. It\u2019s almost like my body is buzzing or something is being washed over me. It\u2019s a wave of calm and peace. I do this after I practice gratitude so my meditation furthers my sense of gratefulness. It\u2019s quiet.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fanny O.<\/div>\n<div class=\"detailed-answer\">Thank you so much for your question. I\u2019ve only just begun the habit of meditation. So far in my experience, I feel serene and at peace with acceptance of my present being as well as who I am. It\u2019s important for me to be present, as well as accepting of who I am today, since these last couple of years  I\u2019ve had a bit of a misplaced identity. Creating the habit of meditation has allowed me to be me again &#8211; accepting of my present and at peace with who I am.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Danny E.<\/div>\n<div class=\"detailed-answer\">Well, after just after finishing my morning hour, I can answer this truthfully.<br \/>\nFirstly, the major misunderstood point of meditation is to not feel a certain way. It&#39;s to notice and observe your feelings with equanimity. Some days it&#39;s easy, some days it&#39;s hard, but the truth remains either way. The truth of your breath and sensations. Your body does not lie, your mind does.<br \/>\nIn light of the question, I feel calmer, more focused, and more engaged with whatever task is at hand, such as this one. I think less of the future &amp; past, and more of the present. Ultimately, making everything a bit brighter and better, no worries, no fears, no complexities, just here and now.<br \/>\nHowever, like I said, you should not aim to feel a certain way, simply accept the way you feel now. Sometimes I come out of meditation distressed, unhappy, ecstatic, etc. So, do not put pressure on yourself for not feeling the way you want, the magic is accepting the way you feel and knowing that it WILL change over time, such is The Law of Impermanence.<br \/>\nLove and Compassion to all. \u2764<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Amanda G. Well, isn&#39;t easy to do it. So everyday is a new challenge! When I have a nice session, generally I feel calm, quiet and very contemplative. I already notice that when I meditate I rarely get stressed or annoyed with something during my day. Aditya P. Calm, peaceful and joyful. Or ifnin simole words i would say, more aware of life. Please visit\ud83d\ude4f\ud83c\udffb:&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you feel after meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you feel after meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you feel after meditation? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you feel after meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-08T10:00:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:33:57+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you feel after meditation?\",\"datePublished\":\"2020-07-08T10:00:59+00:00\",\"dateModified\":\"2022-12-19T15:33:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\"},\"wordCount\":553,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\",\"name\":\"How do you feel after meditation? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-07-08T10:00:59+00:00\",\"dateModified\":\"2022-12-19T15:33:57+00:00\",\"description\":\"How do you feel after meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you feel after meditation?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you feel after meditation? | Fabulous Community","description":"How do you feel after meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/","og_locale":"en_US","og_type":"article","og_title":"How do you feel after meditation? | Fabulous Community","og_description":"How do you feel after meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/","og_site_name":"Fabulous Community","article_published_time":"2020-07-08T10:00:59+00:00","article_modified_time":"2022-12-19T15:33:57+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do you feel after meditation?","datePublished":"2020-07-08T10:00:59+00:00","dateModified":"2022-12-19T15:33:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/"},"wordCount":553,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/","name":"How do you feel after meditation? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-07-08T10:00:59+00:00","dateModified":"2022-12-19T15:33:57+00:00","description":"How do you feel after meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-after-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do you feel after meditation?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30915"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=30915"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30915\/revisions"}],"predecessor-version":[{"id":48858,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30915\/revisions\/48858"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=30915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=30915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=30915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}