{"id":30903,"date":"2020-07-08T10:00:50","date_gmt":"2020-07-08T10:00:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-reflect-on-in-your-journal\/"},"modified":"2022-12-19T16:11:04","modified_gmt":"2022-12-19T16:11:04","slug":"what-do-you-reflect-on-in-your-journal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-reflect-on-in-your-journal\/","title":{"rendered":"What do you reflect on in your journal?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marilena O.<\/div>\n<div class=\"detailed-answer\">Often I reflect my day and how I feel and what was bad. Than I try to see se good things in the bad things. For example I wasted time. I have to study but I did other things and I hate it. So I say &quot;Ok, you didn&#39;t learn. BUT tidied up your house and whased your dishes and made an wonderfull meal. &lt; But i still hate it. ^^\u00b0<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3256488504\"><div id=\"thefa-36966979\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shea N.<\/div>\n<div class=\"detailed-answer\">I just reflect on things like, what I did, what I&#39;m feeling, and what others did. I write in it as if I were talking to someone, but I don&#39;t hold anything back.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alisha Y.<\/div>\n<div class=\"detailed-answer\">Goals, list of things to do, aspirations and more and more recently the emotional barriers I need to overcome to better communication for the future with others. Social goals and gains, ideas for cooking, baking, planning, prepping and moving into arts and crafts ideas with the kids.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jodi Q.<\/div>\n<div class=\"detailed-answer\">I approach my journal as Morning Pages, no matter when I end up writing in it.  Morning Pages, if you don\u2019t know, are encouraged by Julia Cameron in her book, The Artist\u2019s Way.  <\/p>\n<p>She advises artists to sit at the journal and freewrite or use stream-of-consciousness to fill up three pages without worrying about neatness, spelling, grammar, or clarity.  It\u2019s just to release whatever is on our minds.  Any subject is appropriate.<\/p>\n<p>This allows me to process my worries and concerns and explore ideas and my own mind.<\/p>\n<p>I also allow myself to use bullet points, to sketch, make lists, write poems, take notes, make mental maps, brainstorm, or just write one line or an incomplete entry.<\/p>\n<p>For me, my journal is an open space for me to realize my own thinking, to help me process and organize my thoughts.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marilena O. Often I reflect my day and how I feel and what was bad. Than I try to see se good things in the bad things. For example I wasted time. I have to study but I did other things and I hate it. So I say &quot;Ok, you didn&#39;t learn. BUT tidied up your house and whased your dishes and made an wonderfull&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-reflect-on-in-your-journal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you reflect on in your journal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you reflect on in your journal? 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