{"id":30901,"date":"2020-07-08T10:00:49","date_gmt":"2020-07-08T10:00:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-does-the-other-fabulous-members-eat-for-breakfast-for-optimum-energy\/"},"modified":"2022-12-19T15:04:37","modified_gmt":"2022-12-19T15:04:37","slug":"what-does-the-other-fabulous-members-eat-for-breakfast-for-optimum-energy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-does-the-other-fabulous-members-eat-for-breakfast-for-optimum-energy\/","title":{"rendered":"What does the other Fabulous members eat for breakfast for optimum energy?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ayomide B.<\/div>\n<div class=\"detailed-answer\">Personally, I find it hard to take breakfast due to my schedule but since I started using fabulous I have been able to take at least a little quantity of meal with optimum energy level. Most often, I take almonds first thing in the morning after drinking a glass of water, then I look for some fruit also. This way, I really gain some amount of energy compared to not eating anything at all. Also, I said earlier that I take water when I wake up and this is because I have noticed that whenever I drink water first thing in the morning, it not only refreshes me but also gives me strength and I qualify this as energy. so aside foods, I think water is also required for optimum energy in the morning.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2979325931\"><div id=\"thefa-2351142379\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Firmo Q.<\/div>\n<div class=\"detailed-answer\">I usually eat oatmeal, with a little peanut butter. Another good breakfast is an egg on toast, and with a little cheese or veggies to make it more flavorful.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvie Q.<\/div>\n<div class=\"detailed-answer\">i dunno if what i eat is the best but i usually eat toast w&#x2F; honey and strawberries:) it&#39;s super yummy but i think i gotta add some protein&#8230; maybe some eggs<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Roseli Z.<\/div>\n<div class=\"detailed-answer\">I think it is dosa,idli,because it is our indian culture and it is very tasty. I don&#39;t forcing you to eat this. It&#39;s my opinion. Vada can be added. There are other food such as oatmeals, cherries, apple,, orange<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mina C.<\/div>\n<div class=\"detailed-answer\">I make a fruit and granola n yogurt smoothie. It\u2019s fast it\u2019s easy n I can sip it out of a straw while I\u2019m driving n it\u2019s delicious. I use great value frozen fruit or u can buy fresh n freeze it urself but I like the already frozen one cuz I don\u2019t have to add the ice. I use my favorite yogurt it can be plain or flavored n I used the honey granola bits it\u2019s filling and you\u2019ll have enough to take to work n drink for lunch. If u want I mean<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Patcharapol J.<\/div>\n<div class=\"detailed-answer\">In fact, we have to change the question to what we should eat to get the most nutrients.<br \/>\nEvery morning, I eat a meal replacement, because<br \/>\n1. Easy<br \/>\n2. Convenient<br \/>\n3. It provides complete nutrition but not more calories<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Beatrice T.<\/div>\n<div class=\"detailed-answer\">I like to cook an egg  wkth toast in the morning.But if I&#39;m in a hurry I&#39;ll make deviled eggs for the week and have 2 or 3 for breakfast. And if i forgot to do that, i brought some bit size frozen quiche Florentines&#x2F;loraines. Tbey only take about 10 minutes to heat up and they are delicious<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karl U.<\/div>\n<div class=\"detailed-answer\">I make sweet potato rosti in advanced and freeze them, then cook them in the morning. They contain, sweet potato, spinach, onion, olive oil and chia seeds.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Betty O.<\/div>\n<div class=\"detailed-answer\">I grab a banana or an apple as I\u2019m going out the door! Then around 9 I have a protein breakfast shake to hold me through to lunch<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ayomide B. Personally, I find it hard to take breakfast due to my schedule but since I started using fabulous I have been able to take at least a little quantity of meal with optimum energy level. Most often, I take almonds first thing in the morning after drinking a glass of water, then I look for some fruit also. This way, I really gain&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-does-the-other-fabulous-members-eat-for-breakfast-for-optimum-energy\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does the other Fabulous members eat for breakfast for optimum energy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What does the other Fabulous members eat for breakfast for optimum energy? 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