{"id":30898,"date":"2020-07-08T10:00:49","date_gmt":"2020-07-08T10:00:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-things-do-you-try-to-be-grateful-for-per-day-you-read-studies-that-say-3-or-5-but-i-dont-think-i-can-get-to-that-many\/"},"modified":"2022-12-19T16:19:06","modified_gmt":"2022-12-19T16:19:06","slug":"how-many-things-do-you-try-to-be-grateful-for-per-day-you-read-studies-that-say-3-or-5-but-i-dont-think-i-can-get-to-that-many","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-things-do-you-try-to-be-grateful-for-per-day-you-read-studies-that-say-3-or-5-but-i-dont-think-i-can-get-to-that-many\/","title":{"rendered":"How many things do you try to be &#8220;grateful&#8221; for per day? You read studies that say 3 (or 5), but I don&#8217;t think I can get to that many."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Katie W.<\/div>\n<div class=\"detailed-answer\">Being grateful starts with slowing  down to the basics.  The phone your using, the ability to work to earn money, the place you sleep, the eyesight you have to read, the intelligence and health to speak and share love, the blood in your body, the miracle of life on earth you&#39;ve been gifted.  Even broke, or less than perfect body, or unsatisfying job, you have been blessed to experience life.  Live it!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2508153190\"><div id=\"thefa-2272350251\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noah Z.<\/div>\n<div class=\"detailed-answer\">I try to be grateful, truly grateful, for at least one thing per day.  Once i have that one thing identified, i try to think all the ways in which i am grateful for it during the whole day.  I want to know it in my head, feel it in my heart and put action to it through my words and the work of my hands.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leah C.<\/div>\n<div class=\"detailed-answer\">So start with 1 or if you can find 2 do 2 you can build up. Find what works for you. Keep in mind they don\u2019t have to be \u201cbig things\u201d and they can be the same everyday. They can be your health, or accomplishing something you put off, the knowledge of knowing you have roof over your head.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Y.<\/div>\n<div class=\"detailed-answer\">I write down one thing per day. I didn&#39;t know it was supposed to be more. I think one thing is a great place to start though. I think the practice of reviewing your day and thinking of what you are grateful for is more important than fulfilling numbers. Start with one per day, and see how you get on, don&#39;t put pressure on yourself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella G.<\/div>\n<div class=\"detailed-answer\">Here 1) I am grateful for being alive<br \/>\n2) I am grateful for my body<br \/>\n3) I am grateful for my mind<br \/>\n4) I am grateful for this app<br \/>\n5) I am grateful for my friends&#x2F;family<br \/>\n6) I am grateful for my books<br \/>\n7) I am grateful for my home<br \/>\n8) I am grateful for my pen&#x2F; pencil<br \/>\n9) I am grateful for my pet<br \/>\n10) I am grateful for my voice<br \/>\nPick some of these to say daily \ud83d\ude42 and although some of these may sound stupid there are lots of things we take for granted and we should notice that<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olga N.<\/div>\n<div class=\"detailed-answer\">Think of it like this, how many times in a day do you tell someone thank you.  Example you can be thankful for the mail person, bus driver, the UPS,FEDEX,  and Amazon person, the catchier person and so forth.  These are things we a can be grateful for.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adina F.<\/div>\n<div class=\"detailed-answer\">Just be grateful for every single detail in your day, you will feel differently, and you will be surprised of the incredible things that makes our life beautiful, but we don\u2019t usually realize it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chi I.<\/div>\n<div class=\"detailed-answer\">I typically go for three. If you feel that you can&#39;t reach three, that&#39;s okay! It&#39;s important to make sure that you are sincerely grateful for the things that you write down. Give yourself some time to feel it because it may not always come immediately.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Katie W. Being grateful starts with slowing down to the basics. The phone your using, the ability to work to earn money, the place you sleep, the eyesight you have to read, the intelligence and health to speak and share love, the blood in your body, the miracle of life on earth you&#39;ve been gifted. Even broke, or less than perfect body, or unsatisfying job,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-things-do-you-try-to-be-grateful-for-per-day-you-read-studies-that-say-3-or-5-but-i-dont-think-i-can-get-to-that-many\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many things do you try to be &quot;grateful&quot; for per day? You read studies that say 3 (or 5), but I don&#039;t think I can get to that many. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many things do you try to be &quot;grateful&quot; for per day? You read studies that say 3 (or 5), but I don&#039;t think I can get to that many. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-things-do-you-try-to-be-grateful-for-per-day-you-read-studies-that-say-3-or-5-but-i-dont-think-i-can-get-to-that-many\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How many things do you try to be &quot;grateful&quot; for per day? You read studies that say 3 (or 5), but I don&#039;t think I can get to that many. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How many things do you try to be &quot;grateful&quot; for per day? You read studies that say 3 (or 5), but I don&#039;t think I can get to that many. 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