{"id":30871,"date":"2020-07-08T10:00:47","date_gmt":"2020-07-08T10:00:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-techniques-or-how-or-when-do-you-do-it-what-do-you-journal-about\/"},"modified":"2022-12-19T16:11:01","modified_gmt":"2022-12-19T16:11:01","slug":"what-techniques-or-how-or-when-do-you-do-it-what-do-you-journal-about","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-techniques-or-how-or-when-do-you-do-it-what-do-you-journal-about\/","title":{"rendered":"What techniques or how or when do you do it? What do you journal about?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jodi Q.<\/div>\n<div class=\"detailed-answer\">I journal all day long, lately.<\/p>\n<p>I doubt this new trend can last forever, but I&#39;m finding that journaling is essential for my health, which is my priority.  And I&#39;ve neglected this routine for so long, I&#39;ve made it of utmost importance lately.<\/p>\n<p>I journal about everything from mundane experiences, to joys, to sufferings and losses.  I also sketch and do little paintings of plants or abstract images, sometimes.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1091261699\"><div id=\"thefa-626020129\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mark T.<\/div>\n<div class=\"detailed-answer\">I journal in the morning and then i try to do a review at the end of the day and notice how my feelings have changed.<br \/>\nI write down what is causing my anxiety at that moment and also try to talk about how i want to address it. I also like to talk myself up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabrielle T.<\/div>\n<div class=\"detailed-answer\">My technique is really bullet journaling and I also writing ideas for any books I write or just ideas and if I do a day then I put a sticker on a sheet and if I don\u2019t I take 1 off I have a challenge with friends to see who will get the most stickers<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jodi Q. I journal all day long, lately. I doubt this new trend can last forever, but I&#39;m finding that journaling is essential for my health, which is my priority. And I&#39;ve neglected this routine for so long, I&#39;ve made it of utmost importance lately. I journal about everything from mundane experiences, to joys, to sufferings and losses. I also sketch and do little paintings&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-techniques-or-how-or-when-do-you-do-it-what-do-you-journal-about\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What techniques or how or when do you do it? What do you journal about? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What techniques or how or when do you do it? What do you journal about? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-techniques-or-how-or-when-do-you-do-it-what-do-you-journal-about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What techniques or how or when do you do it? What do you journal about? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What techniques or how or when do you do it? What do you journal about? 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