{"id":30819,"date":"2020-07-08T10:00:43","date_gmt":"2020-07-08T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-defines-a-great-breakfast-to-you\/"},"modified":"2022-12-19T15:04:40","modified_gmt":"2022-12-19T15:04:40","slug":"what-defines-a-great-breakfast-to-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-defines-a-great-breakfast-to-you\/","title":{"rendered":"What defines a &#8216;great breakfast&#8217; to you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sara A.<\/div>\n<div class=\"detailed-answer\">Well, once I often forget breakfast completely any breakfast as long as it has a protein and I control the portion it\u2019s a win for me. Egg sandwiches, oatmeal, cereal with milk are my go tos.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-760324147\"><div id=\"thefa-2058160971\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lyndsay F.<\/div>\n<div class=\"detailed-answer\">A great breakfast to me is. Successful fasting. But if i do intense workout then i usually like eggs little meat and prrhaps some toast. Im not big on eating as a wholw<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mario N.<\/div>\n<div class=\"detailed-answer\">Something that fullfils my belly and my soul. Something that as soon I finish my plate I know that will get me through the day. A good breakfast also reflects my mood and energy for that day. It has to be chosen carefully depending on what my body loves. And if you listen closely you will find lots of different healthy options. The sugar is only for the tongue, really.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vijay C.<\/div>\n<div class=\"detailed-answer\">For me it\u2019s a bacon egg and cheese with a sugar latte \ud83d\ude2c but It\u2019s been a while since I had it, I would say now it\u2019s oat meal with berries<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Astrid P.<\/div>\n<div class=\"detailed-answer\">Your breaking your fast so you should fill your belly with the healthiest foods fit for your body&#39;s needs. My breakfast is filled with high protein, fresh fruits and sometimes veggies. My favorite is eggs and whole grain toast with fruit or fresh fruit oatmeal smoothies, sometimes omelets with healthy veggies and avocados. I&#39;m very versatile but I always try to make the healthiest choice instead of high sugar  like cereal and other unhealthy choices. Healthy food makes me feel better throughout my day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olena Y.<\/div>\n<div class=\"detailed-answer\">A breakfast that is healthy, fills you up, and something that you like to eat. To me a great breakfast is one with a lot of protein and stuff to give me energy to last throughout the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Soren P.<\/div>\n<div class=\"detailed-answer\">A &quot;great breakfast&quot; to me is eating your meat, bread, protein, etc in minimal proportion servings. Oh and my Skinny Brew Coffee that burns fat!\ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Monika M.<\/div>\n<div class=\"detailed-answer\">A satisfying one\u2014capable of lifting my spirits, fueling my energy for the morning, and inspiring my movements for an ambitious day. (This is BS lol) Honestly, depends on the day and what I do.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer N.<\/div>\n<div class=\"detailed-answer\">Hey fellow fabulous user. Personally a great breakfast is one that makes me feel good, thats healthy and light. So in summary a great breakfast is one that makes me ready to take over the world. Lol.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gypsy P.<\/div>\n<div class=\"detailed-answer\">A great breakfast is balanced and filling, but not too heavy. I am a huge fan of eggs and grits myself with a side of fruit. I have one egg over easy on top of a serving of grits topped with hot sauce. Then I like mixed berries or melon on the side. That sets me up until well into midday if not early afternoon.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julie X.<\/div>\n<div class=\"detailed-answer\">I&#39;m still at the beginning so having a breakfast is my goal, generally its a cereal then adding one piece of fruit to reduce the amount of cereal<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amira C.<\/div>\n<div class=\"detailed-answer\">A good break consists of a colourful plate or bowl of healthy, clean and super food that will keep full for the better part of the day. It&#39;s mouth watering, inviting, and should make a person look forward to the first meal of the day.l<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ivana C.<\/div>\n<div class=\"detailed-answer\">Something that fills you up and makes you happy and ready to start the day by giving you the necessary energy that you need<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Guy P.<\/div>\n<div class=\"detailed-answer\">To me a greatbreafast is composed  of foods that make my body feel energized. which in return makes me feel energized. My favorite is oatmeal with peanutbutter.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lori J.<\/div>\n<div class=\"detailed-answer\">A great breakfast isn\u2019t a matter of size, calorie counting, or how it \u201clooks\u201d. A great breakfast depends on how you feel inside and out. When I eat a breakfast with protein and nutrients that help my body throughout the day; I feel more energized, confident, and ready to face whatever comes. This also doesn\u2019t mean you can\u2019t eat delicious foods that aren\u2019t exactly full of vitamins and protein. Sometimes those fun breakfasts are a great treat and mood booster when you have them every once in a while. The key to a great breakfast is listening to your bodies needs and having balance in all things.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Judy E.<\/div>\n<div class=\"detailed-answer\">No matter what is on the plate. It is a great breakfast, when I take the time to prepare it, be in the moment while preparing it and eating it with enjoyment &#8211; not because \u201cI quickly need to eat something\u201d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zein X.<\/div>\n<div class=\"detailed-answer\">A high protein and high fat diet, because it provides a lasting source of energy to keep you energised for longer as compared to a carb filled breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nata A M.<\/div>\n<div class=\"detailed-answer\">A Combo of proteins and sugars, for example, eggs, vegetables, yogurt and orange juice &#x2F; some chocolate. After that, a cup of Turkish coffee.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erica G.<\/div>\n<div class=\"detailed-answer\">Something that includes at least one fruit or vegetable.  A healthy spinach banana smoothie, granola with Greek yogurt and blueberries,  avocado toast and eggs are all some of my favorites.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara A. Well, once I often forget breakfast completely any breakfast as long as it has a protein and I control the portion it\u2019s a win for me. Egg sandwiches, oatmeal, cereal with milk are my go tos. Lyndsay F. A great breakfast to me is. Successful fasting. But if i do intense workout then i usually like eggs little meat and prrhaps some toast&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-defines-a-great-breakfast-to-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What defines a &#039;great breakfast&#039; to you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What defines a &#039;great breakfast&#039; to you? 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