{"id":30803,"date":"2020-07-08T10:00:42","date_gmt":"2020-07-08T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-have-some-good-tip-for-not-going-back-to-bed-after-the-alarm-has-beeped-sometimes-i-trick-myself-believing-that-it-wont-hurt-if-i-lay-in-bed-just-a-little-longer-but-then-i-loose-valuable-t\/"},"modified":"2022-12-19T16:19:02","modified_gmt":"2022-12-19T16:19:02","slug":"do-you-have-some-good-tip-for-not-going-back-to-bed-after-the-alarm-has-beeped-sometimes-i-trick-myself-believing-that-it-wont-hurt-if-i-lay-in-bed-just-a-little-longer-but-then-i-loose-valuable-t","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-have-some-good-tip-for-not-going-back-to-bed-after-the-alarm-has-beeped-sometimes-i-trick-myself-believing-that-it-wont-hurt-if-i-lay-in-bed-just-a-little-longer-but-then-i-loose-valuable-t\/","title":{"rendered":"Do you have some good tip for not going back to bed after the alarm has beeped? Sometimes I trick myself believing that it won&#8217;t hurt if I lay in bed just a little longer, but then I loose valuable time, eating breakfast for example."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Taylor U.<\/div>\n<div class=\"detailed-answer\">I think what helps for me is to put my alarm and a water bottle further from my bed so I have to get up. Take a couple sips of water, turn off the alarm, and open your curtains. I find I will be too awake to crawl back into bed at this point.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2807029883\"><div id=\"thefa-1199940381\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Addison B.<\/div>\n<div class=\"detailed-answer\">I think that I used to do this more. I couldn&#39;t see the joy in not sleeping. I love to sleep. The calm, the focus, the excitement my dreams offered. I became addicted to this. I forgot about other elements in my daily life that gave me those things.<br \/>\nFor me I began to push to be okay with earlier bedtimes. I gave myself the joy of sleep, but then reminded myself of the joy of listening to a podcast before work. Eating breakfast. Taking my time to do my make up. Grabbing a coffee with a friend.<br \/>\nI reminded myself that I didn&#39;t have to only choose one thing. I just had to rearrange my schedule a little.<br \/>\n(I am still a sucker for a weekend sleep-in though&#8230;but that is a TREAT and I don&#39;t beat myself up for it :))<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Taylor U. I think what helps for me is to put my alarm and a water bottle further from my bed so I have to get up. Take a couple sips of water, turn off the alarm, and open your curtains. I find I will be too awake to crawl back into bed at this point. Addison B. I think that I used to do&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-some-good-tip-for-not-going-back-to-bed-after-the-alarm-has-beeped-sometimes-i-trick-myself-believing-that-it-wont-hurt-if-i-lay-in-bed-just-a-little-longer-but-then-i-loose-valuable-t\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you have some good tip for not going back to bed after the alarm has beeped? 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