{"id":30763,"date":"2020-07-08T10:00:39","date_gmt":"2020-07-08T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-times-of-the-day-do-you-stop-to-express-gratitude\/"},"modified":"2022-12-19T16:19:04","modified_gmt":"2022-12-19T16:19:04","slug":"what-times-of-the-day-do-you-stop-to-express-gratitude","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-times-of-the-day-do-you-stop-to-express-gratitude\/","title":{"rendered":"What times of the day do you stop to express gratitude?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Christa N.<\/div>\n<div class=\"detailed-answer\">Expressing gratitude has become second nature to me. I started by slowing my thoughts down and be more aware of what\u2019s going on around me. Become more purposeful rather than reactive. I SEE people and HEAR what they have to say and FEEL the emotion that comes with it. It was hard at first but over time I realized that not everyone has a home, running water, a vast variety of food, a vehicle, a job, harsh and traumatic experience that helped me grow, adjust my perspective and have made me stronger and resilient.  All of my experiences have given me a lot of opportunities to be grateful for. I truly get to live a life by design. It took a while to get here, no question,&#8230;another thing to be grateful for is the journey itself.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2523738401\"><div id=\"thefa-2849144493\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irmela F.<\/div>\n<div class=\"detailed-answer\">I try to pay attention to my internal dialog, when I notice my thoughts are looping through an anxiety or I notice my mindset becomes rigid or negative I interrupt myself with some internal affirmations and gratitudes. I like to start with: &quot;I love me. I am worthy of love. I am grateful for this amazing world.&quot; If I can I take a step back from the obstacle I have been laboring on and find an affirmation or gratitude about the lesson I am learning. Gratitude isn&#39;t something I do once a day, gratitide is something I rely on to help me transform any old time I&#39;m ready to transform.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gilian I.<\/div>\n<div class=\"detailed-answer\">I generally reflect at night as part of my evening routine. It gets me into a relaxed and joyful state of mind which helps me sleep better too.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Christa N. Expressing gratitude has become second nature to me. I started by slowing my thoughts down and be more aware of what\u2019s going on around me. Become more purposeful rather than reactive. I SEE people and HEAR what they have to say and FEEL the emotion that comes with it. It was hard at first but over time I realized that not everyone has&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-times-of-the-day-do-you-stop-to-express-gratitude\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What times of the day do you stop to express gratitude? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What times of the day do you stop to express gratitude? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-times-of-the-day-do-you-stop-to-express-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What times of the day do you stop to express gratitude? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What times of the day do you stop to express gratitude? 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