{"id":30755,"date":"2020-07-08T10:00:38","date_gmt":"2020-07-08T10:00:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-another-great-quick-option-like-my-drinkable-yogurt-for-those-days-i-need-to-grab-something-from-the-fridge-and-go\/"},"modified":"2022-12-19T15:04:41","modified_gmt":"2022-12-19T15:04:41","slug":"what-is-another-great-quick-option-like-my-drinkable-yogurt-for-those-days-i-need-to-grab-something-from-the-fridge-and-go","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-another-great-quick-option-like-my-drinkable-yogurt-for-those-days-i-need-to-grab-something-from-the-fridge-and-go\/","title":{"rendered":"What is another great quick option, like my drinkable yogurt, for those days I need to grab something from the fridge and go?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">D Rio C.<\/div>\n<div class=\"detailed-answer\">maybe try yogurt bars because those have protein in them or you can pre-make a smoothie and pop it in the fridge for the next day!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3356864940\"><div id=\"thefa-3427922246\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer F.<\/div>\n<div class=\"detailed-answer\">I really like Meal replacement mixes. I try to get my proteins from a variety of different types. I am a meat eater but love Garden of Life Chocolate meal replacement mix. Its vegan &amp; has a load of plant protein. Soy, gluten, lactose free &amp; free of a lot of other things. It doesn&#39;t do well to make ahead because it gets really!!! Thick if you let it sit long because of the high fiber content. But it only takes seconds to make&#8230; pour liquid, dump power &amp; shake or  blend. I use the cups that go on the blender so it like 45sec to make. Meal replacement shakes, premade homemade meal replacement cookies, muffins &amp; bars. You can customize. Recipes are all over Internet.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elijah J.<\/div>\n<div class=\"detailed-answer\">You can always prepare some overnight oats! It&#39;ll take some short time the night before to prepare, but they&#39;re delicious and you can grab them and go.<br \/>\nDo equal parts oatmeal, equal parts milk, and your choice of a sweetener. Then you can add other things, like a bit of protein powder, chia seeds (these give your oats a bit of pudding consistency, which is delicious), and berries.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Annerose P.<\/div>\n<div class=\"detailed-answer\">Kefir or buttermilk are great probiotics like yoghurt. When one can&#39;t find anything, milk is a great option too. If vegan,go for Soya milk and the like.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Samantha Q.<\/div>\n<div class=\"detailed-answer\">There&#39;s one thing that I always love and it&#39;s a couple of spoonfuls of peanut butter with a banana which is a quick and delicious snack!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Martha P.<\/div>\n<div class=\"detailed-answer\">I understand you, when I<br \/>\nsometimes  go to the fridge in the morning,  I always have a snak realy quik: mini-sausage in pasta pr\u00e9 made.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Y.<\/div>\n<div class=\"detailed-answer\">Make a smoothie the night before, and keep in the fridge.<br \/>\nOr, get all the ingredients ready together the night before, and then quickly blend in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clara E.<\/div>\n<div class=\"detailed-answer\">Prep some berries and some nuts in a bowl the night before and have them waiting in your fridge. You can always use Saturday and Sunday to prep a few bowls to take during the week. You can also pre-make smoothies the night before if you have a blender.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Garance C.<\/div>\n<div class=\"detailed-answer\">Another way is to just grab a granola bar or some trail mix or something like that. You could also prepare over night oats, which would take you more time at night to do<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia O.<\/div>\n<div class=\"detailed-answer\">I like to do a drinkable yogurt, Chobani strawberry banana is my favorite, but also a protein bar! Perfect bars are great and also in the fridge so you can put them next to each other. Naked bars are also pretty delicious and refrigerated.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Roseneide Q.<\/div>\n<div class=\"detailed-answer\">String cheese is an enjoyable snack as well as peanut butter. A healthy snack you could have could be grapes, any colour. I hope this helped!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alien T.<\/div>\n<div class=\"detailed-answer\">The best thing is to make it the night before or 5 meals in one day. I also recommend breakfast bars, fruit and other small things. Don&#39;t forget to have a big full breakfast every morning!! Good luck!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D Rio C. maybe try yogurt bars because those have protein in them or you can pre-make a smoothie and pop it in the fridge for the next day! Jennifer F. I really like Meal replacement mixes. I try to get my proteins from a variety of different types. I am a meat eater but love Garden of Life Chocolate meal replacement mix. Its vegan&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-another-great-quick-option-like-my-drinkable-yogurt-for-those-days-i-need-to-grab-something-from-the-fridge-and-go\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is another great quick option, like my drinkable yogurt, for those days I need to grab something from the fridge and go? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is another great quick option, like my drinkable yogurt, for those days I need to grab something from the fridge and go? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-another-great-quick-option-like-my-drinkable-yogurt-for-those-days-i-need-to-grab-something-from-the-fridge-and-go\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is another great quick option, like my drinkable yogurt, for those days I need to grab something from the fridge and go? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is another great quick option, like my drinkable yogurt, for those days I need to grab something from the fridge and go? 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