{"id":30688,"date":"2020-07-08T10:00:32","date_gmt":"2020-07-08T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-am-i-supposed-to-feel-when-i-meditate\/"},"modified":"2022-12-19T15:33:59","modified_gmt":"2022-12-19T15:33:59","slug":"how-am-i-supposed-to-feel-when-i-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-am-i-supposed-to-feel-when-i-meditate\/","title":{"rendered":"How am I supposed to feel when I meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nia Z.<\/div>\n<div class=\"detailed-answer\">There is no specific outcome.. sometimes I\u2019m feeling energized, sometimes I\u2019m crying and purging my feelings and feeling relieved after a meditation. I think it\u2019s about the intention you have with the meditation and what type of feelings are coming up \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1829391775\"><div id=\"thefa-3397102315\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Neha A.<\/div>\n<div class=\"detailed-answer\">There really isn\u2019t any way you are supposed to feel. Unless you are feeling a negative emotion like stress or anxiousness because of the meditation, there are no \u201cright\u201d ways to feel.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Onard Q.<\/div>\n<div class=\"detailed-answer\">I feel many things when i meditate. Depending on the intention. Sometines its to ground myself, other times its to think, some times its to scan my body and be completely present. I feel many things when i meditate<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nia Z. There is no specific outcome.. sometimes I\u2019m feeling energized, sometimes I\u2019m crying and purging my feelings and feeling relieved after a meditation. I think it\u2019s about the intention you have with the meditation and what type of feelings are coming up \ud83d\ude42 Neha A. There really isn\u2019t any way you are supposed to feel. Unless you are feeling a negative emotion like stress&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-am-i-supposed-to-feel-when-i-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How am I supposed to feel when I meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How am I supposed to feel when I meditate? 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