{"id":30671,"date":"2020-07-08T10:00:31","date_gmt":"2020-07-08T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-get-closer-to-doing-the-splits-by-just-stretching\/"},"modified":"2022-12-19T15:57:58","modified_gmt":"2022-12-19T15:57:58","slug":"how-do-you-get-closer-to-doing-the-splits-by-just-stretching","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-closer-to-doing-the-splits-by-just-stretching\/","title":{"rendered":"how do you get closer to doing the splits by just stretching?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Emily E.<\/div>\n<div class=\"detailed-answer\">Stretch daily and stretch often.  Lunges are a great starting stretch as well. Splits take time and you should never force your body too much. It&#39;s best to stretch often pushing little by little so you do pull a muscle or harm any joints.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-787379491\"><div id=\"thefa-1468086988\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rezkia Y.<\/div>\n<div class=\"detailed-answer\">Little by little, everything is on progress every day. even I have not mastered splits,and I don&#39;t have to, but to be able to practice new habit, stretching everyday, is making me more confident of myself, that I actually can do it, If I want to. Okay that&#39;s actually contemplation for fabulous in general<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arlene X.<\/div>\n<div class=\"detailed-answer\">By Pushing pressure Onto your legs each day, They will be able to Stretch further Each time you try. One day, You will be able to do the spilts. It just takes time.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emily E. Stretch daily and stretch often. Lunges are a great starting stretch as well. Splits take time and you should never force your body too much. It&#39;s best to stretch often pushing little by little so you do pull a muscle or harm any joints. Rezkia Y. Little by little, everything is on progress every day. even I have not mastered splits,and I don&#39;t&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-closer-to-doing-the-splits-by-just-stretching\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>how do you get closer to doing the splits by just stretching? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"how do you get closer to doing the splits by just stretching? 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