{"id":30603,"date":"2020-07-01T10:00:38","date_gmt":"2020-07-01T10:00:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/"},"modified":"2022-12-19T16:09:01","modified_gmt":"2022-12-19T16:09:01","slug":"when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/","title":{"rendered":"When writing in a journal, do you focus on finding gratitude in the day&#8217;s events or reflect on how the events made you feel?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ashkvina E.<\/div>\n<div class=\"detailed-answer\">I do both. It helps me stay objective of the day but also remind myself the good things that happened no matter how the day turned out.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2968145274\"><div id=\"thefa-594272482\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ashkvina E. I do both. It helps me stay objective of the day but also remind myself the good things that happened no matter how the day turned out.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When writing in a journal, do you focus on finding gratitude in the day&#039;s events or reflect on how the events made you feel? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When writing in a journal, do you focus on finding gratitude in the day&#039;s events or reflect on how the events made you feel? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When writing in a journal, do you focus on finding gratitude in the day&#039;s events or reflect on how the events made you feel? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"When writing in a journal, do you focus on finding gratitude in the day&#039;s events or reflect on how the events made you feel? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-01T10:00:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:09:01+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"When writing in a journal, do you focus on finding gratitude in the day&#8217;s events or reflect on how the events made you feel?\",\"datePublished\":\"2020-07-01T10:00:38+00:00\",\"dateModified\":\"2022-12-19T16:09:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\"},\"wordCount\":54,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Write in My Journal\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\",\"name\":\"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-07-01T10:00:38+00:00\",\"dateModified\":\"2022-12-19T16:09:01+00:00\",\"description\":\"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"When writing in a journal, do you focus on finding gratitude in the day&#8217;s events or reflect on how the events made you feel?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? | Fabulous Community","description":"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/","og_locale":"en_US","og_type":"article","og_title":"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? | Fabulous Community","og_description":"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/","og_site_name":"Fabulous Community","article_published_time":"2020-07-01T10:00:38+00:00","article_modified_time":"2022-12-19T16:09:01+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"When writing in a journal, do you focus on finding gratitude in the day&#8217;s events or reflect on how the events made you feel?","datePublished":"2020-07-01T10:00:38+00:00","dateModified":"2022-12-19T16:09:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/"},"wordCount":54,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Write in My Journal"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/","url":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/","name":"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-07-01T10:00:38+00:00","dateModified":"2022-12-19T16:09:01+00:00","description":"When writing in a journal, do you focus on finding gratitude in the day's events or reflect on how the events made you feel? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/when-writing-in-a-journal-do-you-focus-on-finding-gratitude-in-the-days-events-or-reflect-on-how-the-events-made-you-feel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"When writing in a journal, do you focus on finding gratitude in the day&#8217;s events or reflect on how the events made you feel?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30603"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=30603"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30603\/revisions"}],"predecessor-version":[{"id":52945,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30603\/revisions\/52945"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=30603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=30603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=30603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}