{"id":30578,"date":"2020-07-01T10:00:36","date_gmt":"2020-07-01T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-manage-to-pass-boredom-in-routine-exercise\/"},"modified":"2022-12-19T15:12:55","modified_gmt":"2022-12-19T15:12:55","slug":"how-do-you-manage-to-pass-boredom-in-routine-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-manage-to-pass-boredom-in-routine-exercise\/","title":{"rendered":"How do you manage to pass boredom in routine exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Laurindo Y.<\/div>\n<div class=\"detailed-answer\">I guess this will all depend on the type of exercise, but here are some thoughts.<\/p>\n<p>If your brain isn&#39;t into it anymore, try using that time to think through things, a time to reflect and practice affirmations or mindfulness while your body works.<\/p>\n<p>If you&#39;re a competitive person, consider challenging yourself to doing more days in a row of the routine exercise than before and see how far you can get.<\/p>\n<p>Perhaps use the time to listen to podcasts and switch up the topics rather than that same workout playlist that used to get you pumped.<\/p>\n<p>Good luck, despite the repetition you are doing brilliant things!<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1722621486\"><div id=\"thefa-3924109057\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane C.<\/div>\n<div class=\"detailed-answer\">I pick 3 or 4 exercises I like and rotate them when I get bored. I try to choose routines that are dissimilar. For instance, I do pilates, circuit training, and belly dancing videos on YouTube. YouTube is a great place to find new exercise regimens!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chenli P.<\/div>\n<div class=\"detailed-answer\">Just do it and don\u2019t let yourself think about it~ usually you will feel good after the exercise and feel bad for not doing it\ud83d\ude04<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Natara Y.<\/div>\n<div class=\"detailed-answer\">I try to change it up when I get bored. Try a new thing, or go back to an old one. Variety is key&#8230; whilst running is a constant I want to vary up the off days?<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michelle Z.<\/div>\n<div class=\"detailed-answer\">Listening to music I love helps a lot! Especially music that makes me want to dance and&#x2F;or is something I can keep my pace to. If I&#39;m doing something with a slower pace, I will listen to a podcast or video messages from friends<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hakey N.<\/div>\n<div class=\"detailed-answer\">I think that choosing exercises that are fun and that you\u2019ll actually do is really important. I have done more boring workout guides, but I find I like the variety in YouTube workouts a lot right now.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Khushi E.<\/div>\n<div class=\"detailed-answer\">This question is easy. Balast your favorite playlist on Spotify. Or if that&#39;ll distract you, play a audiobook or podcast. There are tons free on Spotify.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline F.<\/div>\n<div class=\"detailed-answer\">To pass boredom, i try to mix it up! I follow a few different exercise youtube accounts, mix in stretching&#x2F;yoga to give my body a break from weighted exercises, and go on walks with my family and friends.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Laurindo Y. I guess this will all depend on the type of exercise, but here are some thoughts. If your brain isn&#39;t into it anymore, try using that time to think through things, a time to reflect and practice affirmations or mindfulness while your body works. If you&#39;re a competitive person, consider challenging yourself to doing more days in a row of the routine exercise&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-manage-to-pass-boredom-in-routine-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you manage to pass boredom in routine exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you manage to pass boredom in routine exercise? 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